Biggest Loser Pancakes


Biggest Loser Pancakes

Who doesn’t love a good stack of pancakes? Show of hands, anyone? But then, who also fears the nasty side of these lovely fluffy monsters – the calorie count? Hey, we hear you, and that’s why we’ve got your back with the Biggest Loser Pancakes. They are flippin’ delightful and the perfect fit for a healthy morning breakfast or a late evening treat. Biggest Loser Pancakes are also grand for parties or gatherings, as they allow everyone to eat and enjoy, guilt-free!

Forget about those sugary loaded pancakes that hit you with guilt. These lovelies are here to offer you the same pleasure, but with a whole lot less guilt. Trust us, you wouldn’t even know they’re healthy – they’re that darn good. Our beloved Biggest Loser Pancakes recipe is not only healthy but also mighty quick and easy to whip up.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings
  • Yield: 12 pancakes

So, enough chatter! Let’s dive into the details of how you can create these beautiful, healthy creations!

Ingredients & Equipment You’ll Need

  • 1 1/2 cups whole wheat flour
  • 2 tablespoons brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups skim milk
  • 2 eggs
  • Non-stick frying pan

The whole wheat flour gives the pancakes a rich, hearty flavour and it’s a healthier choice compared to all-purpose flour. Skim milk and brown sugar adds flavor without; ya know, those extra pesky calories you’d get from whole milk or regular sugar. As for equipment, a good non-stick frying pan will be your best bud for the perfect pancakes.

How To Make Biggest Loser Pancakes

  1. Mix whole wheat flour, brown sugar, baking powder and salt in a bowl. These are your dry ingredients.
  2. In a different bowl, beat together skim milk and eggs. Gently pour the wet mixture into the dry ingredients and stir until you have a smooth batter.
  3. Heat your non-stick frying pan over medium heat. Pour in some batter and cook until bubbles form on one side. Flip the pancake and cook until golden brown. Continue this process until all batter is used.
  4. Stack your pancakes, serve hot and enjoy!

Tips For The Best Results

  • Use a scoop or a measuring cup to portion the batter for evenly sized pancakes.
  • Make sure the pan is fully heated before you start cooking the pancakes.

Storage Tips

  • Cool the pancakes completely before storing. Store in a resealable bag in the fridge for up to 5 days, or freeze for up to 3 months.

Frequently Asked Questions

Q: Can I use white flour instead of whole wheat?
A: Whole wheat flour gives a healthier touch, but you can surely use white flour if that’s what you have handy.

Q: Can you use a substitute for skim milk?
A: Almond milk or any non-dairy milk is an excellent substitute for skim milk.

Q: What size should I make the pancakes?
A: Aim for about 4 inches in diameter for the perfect size.

Q: How can I tell when it’s time to flip the pancakes?
A: When bubbles form on the surface of the batter, it’s time to flip.

Q: Can I add fruits or chocolate chips into the batter?
A: Absolutely! Feel free to toss in your favourite fruits or chocolate chips into the mix!

Nutritional Facts of Biggest Loser Pancakes

Each serving (3 pancakes) comes with roughly 200 calories, 2 grams of fat, 30 grams of carbs, 8 grams of protein, and loads of deliciousness!

There you have it, foodies! Biggest Loser Pancakes – the guiltless pleasure! Savour ’em hot with some fruits on top or a sprinkle of cinnamon. Enjoy the fluffy warmth without breaking your diet. Bon app��tit!


0 Comments

Your email address will not be published. Required fields are marked *