Bolognese Spaghetti Squash: Gourmet Recipe

Ingredients:

• 1 spaghetti squash
• 1 pound ground beef
• 1/2 cup chopped onion
• 1/2 cup chopped celery
• 1/2 cup chopped carrots
• 4 cloves minced garlic
• 1 can (28 oz) whole peeled tomatoes, crushed
• 1 tablespoon tomato paste
• 1/2 cup red wine
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1/4 cup chopped fresh parsley
• 1/4 cup grated Parmesan cheese

Instructions:

1. Preheat oven to 375°F (190°C). Cut spaghetti squash in half lengthwise and remove seeds.
2. Place spaghetti squash halves facedown on a baking sheet and bake for 40-50 minutes or until tender.
3. While spaghetti squash is baking, cook ground beef in a large skillet over medium heat until browned. Drain excess fat.
4. Add onions, celery, carrots, and garlic to the skillet and cook for 5-7 minutes or until vegetables are tender.
5. Add crushed tomatoes, tomato paste, red wine, oregano, basil, salt, black pepper, and red pepper flakes to the skillet. Bring to a simmer and cook for 15-20 minutes or until sauce has thickened.
6. Once spaghetti squash is done baking, use a fork to shred the inside of each squash half into strands, leaving approximately 1/4 inch of flesh intact. Place strands in a large bowl.
7. Add the meat sauce to the spaghetti squash and toss to combine.
8. Divide the spaghetti squash and meat sauce mixture into four portions. Top each with chopped parsley and grated Parmesan cheese.

Verdict:

This Bolognese spaghetti squash is a gourmet twist on the classic pasta dish. The tender and flavorful sauce pairs perfectly with the slightly sweet and nutty spaghetti squash. It’s a delicious and healthy meal that’s sure to impress!

Serving suggestions:

For a heartier meal, serve with a side of garlic bread or a Caesar salad. Alternatively, pair with a light and crisp white wine, such as Pinot Grigio.