Caramelized Chicken Breasts

Ingredients:

• 4 boneless, skinless chicken breasts (approximately 6-8 ounces each)
• 1/2 cup brown sugar
• 1/4 cup balsamic vinegar
• 1/4 cup water
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Season chicken breasts with salt and pepper on both sides.
3. In a small bowl, mix together brown sugar, balsamic vinegar, water, and minced garlic. Stir until sugar is dissolved.
4. Heat 2 tablespoons of olive oil in a large oven-proof skillet over medium-high heat. Add chicken breasts and cook for 3-4 minutes per side, until golden brown.
5. Pour the brown sugar mixture over the chicken breasts and toss to coat. Place the skillet in the preheated oven and bake for 15-20 minutes or until the chicken is cooked through.
6. Baste the chicken breasts with the caramelized sauce several times while cooking.
7. Remove from oven and allow the chicken to rest for 5 minutes before serving.

Verdict:

These caramelized chicken breasts are a delicious combination of sweet and savory. The brown sugar and balsamic vinegar create a rich, sticky glaze that perfectly complements the tender and juicy chicken. Serve this dish with a side salad or steamed vegetables for a healthy and satisfying meal.

Serving Suggestions:

• Side salad with vinaigrette dressing
• Steamed vegetables such as broccoli, carrots, or green beans
• Mashed potatoes or roasted root vegetables