Char and Tonka Bean Recipe

Ingredients:

• 2 char fillets
• 2 tonka beans, grated
• 1 teaspoon of salt
• 1 teaspoon of black pepper
• 2 tablespoons of olive oil

Directions:

1. Preheat the oven to 375°F.
2. Pound the grated tonka beans into the salt and pepper.
3. Sprinkle the spice mixture on both sides of the char fillets.
4. Heat the olive oil in a skillet over medium-high heat.
5. Cook the char fillets in the skillet for about 2 minutes per side, or until they become slightly browned but not fully cooked.
6. Transfer the fillets to an oven-safe dish and bake them for 10-15 minutes, or until they are fully cooked through.
7. Plate the fillets and enjoy!

Verdict:

The rich, earthy flavor of the tonka bean works perfectly with the mild, delicate taste of the char fillets. This dish is both nutritious and delicious, making it a wonderful addition to any dinner menu.

Serving Suggestions:

Serve the char fillets with a side of roasted vegetables like asparagus or brussels sprouts, or try pairing them with a light salad for a refreshing and well-rounded meal. A crisp white wine would also be a great complement to the flavors in this dish.