Chicken with Sunny Vegetables Recipe
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 400°F.
- Place chicken breasts in a baking dish and drizzle with olive oil.
- Add sliced bell pepper, zucchini, yellow squash, and red onion to the baking dish around the chicken.
- In a small bowl, mix minced garlic, dried oregano, dried thyme, salt, and black pepper. Sprinkle the spice mixture over the chicken and vegetables.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F.
Verdict:
This dish is a healthy and flavorful way to enjoy chicken and an array of vegetables. The spices add a depth of flavor that complements the sweetness of the vegetables, while the chicken stays juicy and tender.
Serving Suggestions:
Serve with a side of brown rice or quinoa for a complete and satisfying meal. This dish is also delicious as leftovers and can be easily reheated in the oven or microwave. Enjoy!
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