Chickpea and carrot curry


Chickpea and Carrot Curry Recipe

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 large carrots, peeled and chopped into bite-sized pieces
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tsp ginger, grated
  • 2 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large saucepan over medium heat. Add onion and sauté for 3-4 minutes.
  2. Add garlic, ginger, curry powder, cumin, and coriander and cook for another 2-3 minutes.
  3. Add chopped carrots and cook for 5 minutes or until softened.
  4. Add chickpeas, tomatoes, coconut milk, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 10-15 minutes.
  5. Serve over rice or with naan bread.

Verdict

This chickpea and carrot curry is a delicious and healthy vegetarian meal that is easy to make and packed with flavor. The combination of spices and coconut milk creates a creamy and aromatic sauce that perfectly complements the chickpeas and carrots.

Serving Suggestions

Serve over rice or with naan bread for a filling and satisfying meal. Garnish with fresh cilantro or chopped peanuts for added texture and flavor.


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