Chilli con carne with sweet potatoes
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 pound ground beef
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon tomato paste
- 1 can (14.5 ounces) fire-roasted diced tomatoes with juice
- 1 can (15 ounces) black beans, drained and rinsed
- 1 medium sweet potato, peeled and diced
- 1/2 cup water
- Chopped fresh cilantro for garnish (optional)
- Sour cream or Greek yogurt for serving (optional)
Instructions:
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and garlic, and sauté until soft, about 5 minutes.
- Add the ground beef and cook, stirring occasionally, until browned and no longer pink, about 5-7 minutes. Drain any excess fat.
- Stir in the chili powder, cumin, oregano, smoked paprika, salt, and black pepper.
- Add the tomato paste, fire-roasted diced tomatoes, black beans, sweet potato, and water. Bring to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the sweet potato is tender and the chili is thick and bubbly.
- Adjust seasoning to taste, adding more salt and black pepper if necessary. Garnish with chopped fresh cilantro and serve with sour cream or Greek yogurt if desired.
Verdict and serving suggestions:
This chili con carne with sweet potatoes recipe is a delicious and nutritious twist on traditional chili. The sweetness of the potatoes balances the spiciness of the chili powder and smoked paprika, while the black beans add protein and fiber. This hearty and comforting dish is perfect for weeknight dinners or game day parties. Serve it with cornbread, rice, or tortilla chips for a satisfying meal. Enjoy!
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