Coral Lentil Dal Recipe

Ingredients

• 1 cup coral lentils
• 2 cups water
• 2 tbsp oil
• 1 onion (finely chopped)
• 2 garlic cloves (minced)
• 2 tsp ginger paste
• 1 tsp cumin seeds
• 1 tsp coriander powder
• ½ tsp turmeric powder
• 1 tsp garam masala
• 1 tsp chili powder
• Salt to taste
• Coriander leaves (for garnish)

Instructions

1. Wash coral lentils in water thoroughly.
2. Add 2 cups of water and washed lentils in a saucepan.
3. Bring the lentils to a boil and let it simmer for 10-15 minutes until the lentils become tender.
4. Remove from heat and mash the lentils with a spoon or a blender. Set aside.
5. Heat oil in a pan and add cumin seeds.
6. When the cumin seeds start to crackle, add minced garlic and stir for a few seconds.
7. Add chopped onions and cook for 2-3 minutes until the onions are soft and translucent.
8. Add ginger paste and cook for a minute.
9. Add coriander powder, turmeric powder, chili powder, and salt. Mix well.
10. Add mashed lentils to the pan and mix it with the onion mixture.
11. Add water according to your preferred consistency. Stir well.
12. Cover and let it simmer on medium-low heat for 15-20 minutes until the flavors mix together.
13. Add garam masala and stir well. Remove from heat.
14. Garnish with coriander leaves and serve hot with basmati rice.

Verdict

Coral lentil dal is full of flavor and nutrition. It’s a great vegan and gluten-free option that can be served with rice or naan. The spices used in the recipe make it a unique and flavorful dish that can be a great addition to your weekly meal plan.

Serving Suggestions

Serve this delicious lentil dal hot with basmati rice, naan, or roti. You can also add some chopped tomatoes and onions on top for a refreshing burst of flavor. A side of cucumber raita or aloo gobi can also add to the taste and variety of your meal. Enjoy!