Creamy Avocado Spinach Pasta


Creamy Avocado Spinach Pasta

Buckle up folks, get ready for an exciting culinary journey! Today, we’re diving into the world of our deliciously creamy and heart-healthy Creamy Avocado Spinach Pasta. It is a perfect plate of plant-based nutrition with silky pasta and creamy avocado tossed with sauteed spinach, adding a rich, earthy tone to the dish. This scrumptious pasta is perfect for family dinners, get-togethers, or when you just crave some comfort food after a long day. Trust me, this dish is gonna leave you lickin’ your fingers and craving for more. Packed with healthy fats from avocado and a generous dose of greens, I wager you won’t go back to any regular ol’ pasta after this.

Prepare to indulge in a dish that takes less than 30 minutes to whip up and yet delivers a eating experience that you’d mistake for a fancy restaurant meal! Who wouldn’t fall in love with it? Sound good? Let���s clank those pots and pans and get down to business!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4 persons
  • Yield: 4 servings

Without further ado, here���s how to bring this dreamy Creamy Avocado Spinach Pasta to life in your very kitchen.

Ingredients & Equipment You’ll Need

  • 2 ripe avocados
  • 2 cups of fresh spinach
  • 3 cloves of garlic
  • 1 pound of pasta
  • 2 tablespoons of olive oil
  • Salt and black pepper to taste
  • A squirt of lemon juice

Equipment: Blender, Large pot, Skillet, Strainer

The avocados give this dish the creamy texture, while spinach adds a great nutritional value and earthy flavor. Garlic, lemon, and black pepper really amp up the flavor making it lip-smacking good!

Should you not have avocados at hand, you could sub them with pureed silken tofu or cashew cream. Spinach can be swapped for arugula or kale.

How To Make Creamy Avocado Spinach Pasta

  1. First, bring a large pot of salted water to a boil. Add in the pasta and cook until al dente or according to package instructions. When done, reserve a cup of the pasta water and drain the rest.
  2. While the pasta is cooking, heat the olive oil in a skillet and lightly saut�� the garlic until it starts to brown. Add in the spinach and continue to saut�� until wilted.
  3. Scoop out the avocado flesh and put it in a blender with the saut��ed spinach and garlic. Give it a good whiz till it forms a smooth, creamy paste. You can slowly add some of the reserved pasta water to get the desired consistency.
  4. Finally, toss the drained pasta in the creamy avocado sauce until well coated. Add salt, black pepper and a squirt of lemon juice to taste. Voila! Your Creamy Avocado Spinach Pasta is ready to be served!

Tips For The Best Results

  • Cook the pasta al dente to get the best texture.
  • Saut��ing garlic enhances the flavor.
  • The ripe avocados provide a creamy texture without needing dairy.

Storage Tips

  • You can refrigerate the avocado spinach sauce separately for up to 2 days.
  • It’s best to serve the pasta fresh.

Frequently Asked Questions

Q: Can I replace spinach with other leafy greens?

A: Yes, you can swap out spinach for arugula or kale.

Q: Can I make this pasta gluten-free?

A: Sure, just use your favorite gluten-free pasta variety.

Q: How can I store leftover sauce?

A: The sauce can be preserved in the fridge for up to 2 days.

Q: Can I add other veggies?

A: Of course, feel free to toss in some bell peppers or sun-dried tomatoes for extra flavor!

Q: Can I make it vegan?

A: It is already vegan! Enjoy!

Nutritional Facts of Creamy Avocado Spinach Pasta

This recipe per serving contains about 520 calories, 20 grams of protein, 70 grams of carbohydrates, 20g of fiber and 20g of fat.

In summary, Creamy Avocado Spinach Pasta is not just a dish; it’s a flavor-packed, nutritious extravaganza wrapped up in the most comforting package you can imagine. With its creamy, indulgent texture and fresh, vibrant taste, it’s a surefire win for any palate. Wanna add some more magic to the meal? Pair it with a light side salad or some garlic bread, and you���ve got a satisfying meal. Ready, set, feast!


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