Crustless Spinach Quiche Recipe

Say hello to a new best choice for your savory brunches or light dinners with the ‘Crustless Spinach Quiche Recipe’. This scrumptious delight, packed with nutritious spinach, aromatic cheeses, and light egg custard, all without the heaviness of the crust, is a real game-changer. It’s got a splendid balance between the pronounced flavors of spinach and cheese, alongside the creamy and hearty taste of the eggs. It���s perfect for those lazy Sunday brunches, surprise visits by the in-laws, or when you simply crave comfort food.

Your friends and family will be well impressed with this culinary gem – it���s paparazzi worthy, mate! Perfect for those ‘gram snaps’, this quiche dish has the beauty and the taste. So why wait? Let’s cook up a storm and take the quiche game to a whole new level!

• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Total Time: 55 minutes
• Servings: 6 People
• Yield: One 9-inch quiche

So buckle up, and let’s get cracking on this ‘Crustless Spinach Quiche Recipe’. Continue scrolling below for the full recipe and notes.

Ingredients & Equipment You’ll Need

• 3 cups chopped spinach
• 5 eggs
• 2 cups shredded cheese (cheddar or mozzarella)
• 1/2 cup milk
• 1 small onion, chopped
• 1 clove garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste

You will need a 9-inch pie dish or similar baking dish and a whisk for this recipe.

Spinach is contrasted perfectly by the warmth of cheese, and eggs act as the glue holding the pie together. The olive oil adds a touch of richness to the mix. Fear not if your pantry is missing some of these items, you can substitute kale for spinach, any hard cheese for cheddar or mozzarella and cream for milk if you’re feeling particularly lavish.

How To Make Crustless Spinach Quiche Recipe

1. Start by preheating your oven to 350��F (175��C). While waiting, saut�� your onions in oil till they���re transparent and soft. Toss in your garlic and saut�� for one additional minute.

2. Add the spinach to the pan and cook until wilted. All this flavor mixing is going to give a perfect edge to your quiche.

3. In a different bowl, beat your eggs then add cheese, milk, and your saut��ed veggies. Though this seems like a lot, trust me, it���s worth the effort!

Tips For The Best Results

• Consider adding other vegetables for variety – bell peppers, tomatoes and mushrooms work well.
• Include pancetta or streaky bacon for a meaty twist.
• For a golden brown finish, brush the top with a bit of milk before baking.

Storage Tips

• Refrigerate in a sealed container for up to 4 days.
• Freeze for longer shelf life.
• Reheat in the oven for best results.

Frequently Asked Questions

Q: Can I use frozen spinach for this recipe?
A: Yes, just make sure to squeeze out any excess water.

Q: What other cheese can I use for this recipe?
A: Both feta and goat cheese work well with this recipe.

Q: Is this quiche Keto friendly?
A: Yes, absolutely! It���s perfect for people on a ketogenic diet.

Q: Can I use a premade pie crust for this recipe?
A: Yes, but then it���s not crustless anymore!

Q: Can I make this quiche recipe ahead of time?
A: Absolutely, this recipe is great for make-ahead breakfasts and lunches. Just refrigerate and reheat when needed.

Nutritional Facts of Crustless Spinach Quiche Recipe

This recipe provides around 200 calories per serving, with 13 grams of protein, 15 grams of fats, and 4 grams of carbs.

In conclusion, this Crustless Spinach Quiche Recipe is a real-life flavor bomb. Easy, customizable, and above all, super delicious. Pair it with a side salad for the perfect lunch or dinner. Start quiche’n today!