Curry Chickpea Salad


Curry Chickpea Salad

Here’s a mouth-watering delight that’s going to spice up your dinner table, our Curry Chickpea Salad. A harmony of flavors and nutrition wrapped in one, this salad is good for any occasion, be it a regular family dinner, a party or perhaps a potluck! This Curry Chickpea Salad is an insanely scrumptious bunch of healthiness that can make even the pickiest eater ask for more.

Trust me, the explosion of flavors along with the goodness of protein-rich chickpeas, tangy curry, and crunchy veggies will make your taste buds dance! Not just this, the beautiful fusion of colors from the mixed veggies makes it a feast for the eyes too.

Are you drooling yet? Here’s what it takes to whip up this awesomeness:

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Servings: 4 servings
  • Yield: 4 bowls of salad

Let’s dive into the heart of this adventure shall we? Straight to the making!

Ingredients & Equipment You’ll Need

First things first, gather these ingredients:

  • 2 cans of chickpeas
  • 1 diced red bell pepper
  • 1 sliced cucumber
  • 1/2 cup sliced onion
  • 1/2 cup chopped coriander
  • 1/2 cup curry mayo dressing

You’ll need a large mixing bowl and a chopping board.

Do remember, in this recipe, the curry mayo dressing is a crucial element, as it adds that rich curry flavor. But don’t forget the hero, chickpeas, loaded with protein, adding positive health benefits and a satisfying crunch. Substitute dressing with a mix of mayo and curry powder if you can’t find curry mayo.

How To Make Curry Chickpea Salad

1. Rinse the canned chickpeas thoroughly and keep it aside to drain. The rinsing helps to get rid of any can taste.
2. Do the prep work. Dice the red bell pepper, slice the cucumber and onions and chop the coriander leaves.
3. In your large mixing bowl, combine all the veggies and the chickpeas.
4. Drizzle the curry mayo dressing and toss everything together until well mixed.

Tips For The Best Results

  • Use fresh veggies for the crunch.
  • Properly drained chickpeas keep the salad from turning soggy.

Storage Tips

  • Consume fresh for best taste, but can be refrigerated for 2-3 days in an air-tight container.

Frequently Asked Questions

Q: What can I use if I don’t have curry mayo?
A: You can use a mix of mayo and curry powder.

Q: Can I add other veggies?
A: Absolutely! You can add veggies according to your preference.

Q: Can this be kept outside for long?
A: Due to mayo, it’s best if served fresh or kept refrigerated.

Q: Can I use other beans instead of chickpeas?
A: Yes, beans like black-eyed peas can be used instead of chickpeas.

Q: Is this a vegan recipe?
A: Yes, it is! Just make sure your mayo is vegan.

Nutritional Facts of Curry Chickpea Salad

Remember, what you’re getting in each serving is…

  • Calories: 220
  • Fats: 6g
  • Protein: 7g
  • Carbohydrates: 15g
  • Fiber: 5g
  • There you have it, an utterly delicious Curry Chickpea Salad that’s packed with flavors, health, and good vibes. Be it an appetizer or a standalone meal, this salad is a winner. Garnish it with some extra coriander and serve it up chilled, your crowd is going to love it!


    0 Comments

    Your email address will not be published. Required fields are marked *