Easy Chicken Stir Fry

Easy Chicken Stir Fry is a delightful and delectable dish that gives your taste buds a rollercoaster ride of unique flavors. Packed with proteins, some refreshing veggies, and spices, it���s the perfect choice when you don���t want to spend hours in the kitchen but still want to enjoy a scrumptious meal. It���s good for almost any occasion be it a regular weekday dinner, a small get together with friends, or just a comfort meal you crave on weekends.

The combination of tender juicy chicken stir-fried with colorful, crispy, and nutrient-packed veggies is not only a sight for sore eyes but is absolutely mouthwatering too. Once the aroma hits you, it’s pretty difficult not to fall in love with this dish, mate! You all are gonna love it!

• Prep time: 15 minutes
• Cook time: 15 minutes
• Total time: 30 minutes
• Servings: 4
• Yield: 4 servings

Alright, let’s not dilly dally! Get ready to whip up the delicious Easy Chicken Stir Fry.

Ingredients & Equipment You’ll Need

• 2 chicken breasts
• 3 cups of mixed vegetables
• 1 tablespoon of vegetable oil
• 1 teaspoon of garlic
• 1 teaspoon of ginger
• 2 tablespoons of soy sauce
• Salt and pepper to taste

Typically, you’ll need a wok or large frying pan for this recipe.

The chicken provides a lean source of protein which is great for your body. Garlic and ginger not only add a burst of flavors but have significant health benefits too. Soy sauce adds a depth of flavor, richness, and salty taste. Feel free to replace the chicken with tofu for a vegetarian option or add some chili flakes for heat, if you like.

How To Make Easy Chicken Stir Fry

1. First, clean the chicken and cut into bite-sized pieces. Season with salt and pepper.
2. In a wok or large frying pan, add oil over medium heat. Once the oil is hot, add the chicken and cook till it’s done. Take it out and set it aside.
3. Into the same pan, add the garlic and ginger. Stir for a minute, then add the mixed veggies.
4. Cook until the veggies are slightly softened, then add the chicken back into the pan.
5. Pour the soy sauce and mix until all the ingredients are well coated. Cook for another 2-3 minutes. Serve warm!

Tips For The Best Results

• For the best flavor, marinate the chicken in a blend of soy sauce, garlic, and ginger for at least 30 minutes before cooking.
• Use fresh and crisp veggies for the best taste and texture.

Storage Tips

• Store in an airtight container. It should keep in the fridge for up to 5 days.
• You can reheat it in a microwave or on the stove. Add a bit of water or broth to prevent it from drying out.

Frequently Asked Questions

Q: Can I use frozen vegetables?

A: Yes, you can. But fresh vegetables will give a better taste and texture.

Q: What other meats can I use for this recipe?

A: You could use beef, pork, or shrimp too. Whatever tickles your fancy!

Q: Can I make this dish vegan?

A: Absolutely! Swap the chicken for tofu or any other plant-based protein.

Q: What can I use instead of soy sauce?

A: If you’re out of soy sauce, you can use teriyaki sauce or even Worcestershire sauce.

Q: Can I freeze this dish?

A: Sure! It can be frozen for up to a month. Just reheat and serve.

Nutritional Facts of Easy Chicken Stir Fry

Each serving of Easy Chicken Stir Fry roughly contains 250 calories, 20 grams of protein, 30 grams of carbohydrates, 2 grams of fiber, and 5 grams of fat.

In conclusion, my verdict on this Easy Chicken Stir Fry is solid thumbs up. It’s super versatile with endless customization possibilities and is quick and easy to prepare. Plus, it’s a wholesome meal packed with all the nutrients you need in a single dish. Enjoy this stir fry over a bed of jasmine rice, noodles, or even have it as is. Bon app��tit!