Forget the fussy prep and cleaning of traditional stuffed peppers. This “EASY Stuffed Pepper Casserole | Made In One Skillet In 20 Minutes” recipe simplifies everything down to a one-skillet preparation that you can whip up in just 20 minutes. This hearty dish is perfect for those busy weeknights when you want a nutritious and satisfying meal without spending hours in the kitchen. It’s colorful, flavorsome, and generously filling ��� the kind of meal that will warm you up from the inside out. Whether it’s for a cozy family dinner or a casual get-together with friends, this casserole is a guaranteed crowd-pleaser. And the best part? It comes with rave reviews from my own kitchen, and yours will too ��� in no time!
Preparation Time: 5 minutes
Cooking Time: 15 minutes
Total Time: 20 minutes
Servings: 4-6
Yield: 1 delicious skillet full
Okay, cool, let’s get cookin’!
Ingredients & Equipment You’ll Need
- 1 lb ground beef
- 1 small onion, diced
- 2 bell peppers, diced
- 1 can diced tomatoes (14.5 oz)
- 2 cups cooked rice
- 1.5 cups shredded cheddar cheese
- Seasonings: salt, pepper, and garlic powder to taste
Equipment: one large skillet
Easy peasy, right? The ground beef adds a hearty base, the bell peppers bring an awesome crunch and the diced tomatoes help keep everything moist during baking. The cooked rice and cheddar cheese not only make the casserole extra filling but also give it an ooey-gooey texture that’s absolutely irresistible. If you don’t eat beef, feel free to use ground turkey or chicken instead. Similarly, feel free to choose your favorite cheese variety!
How To Make EASY Stuffed Pepper Casserole
- Start by preheating your oven to 375��F. Cook your rice according to package instructions and set it aside.
- In your one large skillet, cook ground beef with diced onions over medium heat until the meat is browned and onions are tender. Drain off any fat.
- Add the diced bell peppers, canned tomatoes (with liquid), and seasonings into the skillet. Stir well to combine, then let it simmer for about 5-10 minutes.
- Stir in the cooked rice and about half of your shredded cheese. Top the casserole with the remainder of your cheese.
- Place the skillet in the oven and bake for about 20 minutes, or until the cheese is nicely melted and slightly golden.
Tips For The Best Results
- Use freshly ground pepper for the best taste.
- Always drain the fat after cooking the beef to avoid a greasy casserole.
Storage Tips
- Store in an airtight container in the refrigerator for up to 4 days.
- Can also be frozen for up to 3 months.
Frequently Asked Questions
Q: Can I use brown rice instead of white rice?
A: Absolutely! Any type of cooked rice works great for this recipe.
Q: Can I add other vegetables to the mix?
A: Of course! Other veggies like zucchini, corn, or peas would be a good addition too.
Q: What if I want a little spice?
A: Feel free to add some red pepper flakes or diced jalapenos.
Q: Can I make this vegetarian?
A: You can omit the meat and add more veggies or a meat substitute.
Q: Can I prepare this in advance?
A: Yes, you can prep everything and just put it in the oven when you’re ready.
Nutritional Facts of EASY Stuffed Pepper Casserole
Calories: 400
Protein: 20g
Carbs: 31g
Fat: 21g
In conclusion, this EASY Stuffed Pepper Casserole is a feast in a skillet. It’s a simple recipe that hits all the right notes when it comes to texture and flavor. With less mess and less hassle, you get all the delicacy of traditional stuffed peppers, but in a much less time-consuming form! Try it out, enjoy, and maybe even pair it with a simple green salad and some crusty bread. Happy cooking!
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