Easy Vegan Lasagna That Is Better Than “Regular” Lasagna

Welcome to today’s recipe. Today we throw meat and dairy out the window, and give a classic Italian dish a vegan twist. This “Easy Vegan Lasagna That Is Better Than “Regular” Lasagna” is as indulgent, hearty, and delicious as its non-vegan cousin. It is perfect for social gatherings, family dinners or when you simply want to treat yourself. This lasagna also makes a great option for those participating in Veganuary or who simply want to incorporate more plant-based meals into their diet. Trust me, it’s lip-smacking good, you won’t even miss the meat or cheese!

This vegan lasagna is jam-packed with a medley of veggies, tofu ricotta, and topped with a savory tomato sauce and gooey vegan cheese. If you’re skeptical about vegan cheese, don’t fret! It melts just perfectly under the oven’s heat and complements the other ingredients beautifully. Here’s why you’ll love this recipe: it’s incredibly hearty, comforting, and gives you the same satisfaction that a “regular” lasagna does. Plus, it’s completely dairy-free, meat-free, and full of wholesome ingredients.

• Prep time: 20 minutes
• Cook time: 45 minutes
• Total time: 65 minutes
• Servings: 8
• Yield: one 9×13 inch lasagna

Ready to dive in and make this sinfully delicious Vegan Lasagna? Then roll up your sleeves and let’s get cooking!

Ingredients & Equipment You’ll Need

• 2 tablespoons olive oil
• 1 onion, diced
• 4 cloves garlic, minced
• 1 bell pepper, diced
• 2 cups of spinach
• 1 zucchini, diced
• 1 cup mushrooms, sliced
• 2 cups of firm tofu
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 3 cups marinara sauce
• 12 lasagna noodles, cooked according to package instructions
• 2 cups vegan cheese

You’ll also need a 9×13-inch baking dish, a skillet, and a stovetop for this recipe.

The tofu serves as our ricotta cheese – it’s high in protein and has a robust texture when crumbled. The combination of veggies like bell peppers, zucchini, and mushrooms, add a myriad of flavors and textures that make every bite full of surprises. You can substitute the veggies for any other veggies you prefer. If you are gluten sensitive, you’re also free to swap the traditional lasagna noodles with a gluten-free variety.

How To Make Easy Vegan Lasagna That Is Better Than “Regular” Lasagna

1. Preheat your oven to 375 degrees Fahrenheit. Grease your baking dish and set aside.
2. Heat up the olive oil in a large skillet over medium heat. Add the onion and saut�� until tender. Add in the garlic, bell pepper, spinach, zucchini, and mushrooms and continue to cook until all the veggies are tender.
3. Crumble the tofu into the skillet. Season everything with the Italian seasoning, salt, and pepper. Mix until everything is well combined.
4. Spread a layer of marinara sauce on the bottom of the baking dish. Layer the lasagna noodles, then add the veggie/tofu mixture, more sauce, and then a layer of vegan cheese. Repeat these layers until your ingredients have ran out, making sure to finish with a layer of vegan cheese on top.
5. Bake in the preheated oven for about 45 minutes, or until the cheese is bubbly and golden brown. Let it cool for a few minutes before slicing and serving. Enjoy!

Tips For The Best Results

• Don’t overcook the noodles – they’ll continue to cook in the oven.
• Let it cool slightly before slicing to get perfect, clean squares.
• Add in more veggies if you’d like – the more the merrier!

Storage Tips

• Keep leftovers in an airtight container in the fridge for up to 4 days.
• You can also freeze leftover pieces for up to two months. Thaw overnight in the fridge before reheating and serving.

Frequently Asked Questions

Q: Can I make this gluten-free?

A: Absolutely! Simply swap regular noodles for gluten-free ones.

Q: Can I freeze this vegan lasagna?

A: Yes, it freezes beautifully. Just remember to wrap it tightly to avoid freezer burn.

Q: What kind of vegan cheese melts best?

A: Any vegan cheese labeled as ‘meltable’ should work well. You could also use vegan mozzarella.

Q: Can I use any other veggies?

A: Yes, you can customize the filling with whatever veggies you fancy.

Q: Where can I buy vegan cheese?

A: Most supermarkets now stock vegan cheese. You can also find it in health food stores or online.

Nutritional Facts of Easy Vegan Lasagna That Is Better Than “Regular” Lasagna

Each serving of this vegetarian lasagna contains about 348 calories, 15 grams of protein, 44 grams of carbohydrates, 14 grams of fat, and 9 grams of fiber.

In conclusion, this Vegan Lasagna is a true winner in my book. Its layers of hearty veggies, tofu ricotta, and satisfying vegan cheese certainly pack in the flavor and make you forget about the lack of meat and dairy. Serve hot with a side of crusty bread to mop up the sauce and a fresh salad. Buon appetito!