Egg Fried Rice | Everything Cooks In One Pan In Under 30 Minutes


Egg Fried Rice | Everything Cooks In One Pan In Under 30 Minutes

Let me introduce you to one of the quickest and most scrumptious meals you can whip up in just under 30 minutes – Egg Fried Rice. Everything cooks in one pan saving you the stress of a massive clean-up. And guess what? It is just perfect for those weeknight dinners when you have little time and energy left but still, want something comforting.

Egg Fried-Rice is an all-time classic, it’s brilliant simplicity that has made this meal a global food staple. Besides, it’s a fantastic way to use leftover rice. Whether it’s potluck, picnic, celebrations or just casual family dinners, this oriental delicacy never disappoints. It’s got something for everyone, kids and grown-ups alike.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4

Ready to get cooking? Don’t blink – you may miss how quickly this delightful dish comes together!

Ingredients & Equipment You’ll Need

  • 4 cups cooked rice
  • 4 large eggs
  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 1 bell pepper, thinly sliced
  • �� cup green peas
  • 3 tablespoons soy sauce
  • Salt and pepper, to taste
  • Equipment: Non-stick frying pan or wok

How To Make Egg Fried Rice

  1. First, heat up the vegetable oil over medium heat in your pan or wok. Toss in diced onions and bell peppers and saut�� until they are soft.
  2. Then, push the vegetables to one side of the pan and crack the eggs into the other. Scramble the eggs, mixing them in with the vegetables once they are mostly cooked.
  3. Next, add in the cooked rice. It’s important here to use pre-cooked and cooled rice, as this prevents the rice from sticking together.
  4. Now comes the flavor – add soy sauce, salt, and pepper. Stir everything together to ensure that all ingredients are evenly distributed.
  5. Finally, throw in the green peas and stir-fry for an extra minute. It’s as simple as that! Your quick and tasty egg fried rice is ready to be served. Enjoy!

Tips For The Best Results

  • Use cold, leftover rice: Freshly cooked rice often leads to mushy fried rice due to excess moisture.

Storage Tips

  • Store in an airtight container in the fridge, it can easily last 3 to 5 days.

Frequently Asked Questions

Q: Can I use jasmine rice, basmati or brown rice?

A: Absolutely! It’s entirely up to personal preference.

Q: Can I add other vegetables?

A: Definitely. You can add carrots, broccoli, or your choice of veggies.

Nutritional Facts of Egg Fried Rice

Calories: 395 | Total Fat: 10g | Sodium: 850mg | Total Carbohydrates: 60g | Protein: 15g

So there you have it – Easy, tasty, and ready in a flash! Whether you’ve got unexpected guests or just fancy something comforting and quick, this Egg Fried Rice recipe is a lifesaver. It pairs perfectly with a delicious side dish like Szechuan tofu or BBQ chicken. So versatile and yet so delicious!


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