Eggplant Stuffed in the Oven: Vegetarian Recipe

If you’re looking for a tasty vegetarian dish that’s full of flavor, then this Eggplant Stuffed in the Oven recipe is for you. Filled with a delicious blend of veggies, herbs, and spices, this dish is perfect for a hearty dinner and is sure to leave you feeling satisfied.

Ingredients:

• 2 eggplants (medium-sized)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup olive oil
• 1 (14 oz) can diced tomatoes
• 1/4 cup fresh parsley, chopped
• 1/2 cup crumbled feta cheese

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cut off the stem and bottom of the eggplant. Cut the eggplant in half lengthwise, then scoop out the flesh with a spoon to create a hollow shell.
3. Chop the eggplant flesh into small pieces and set aside.
4. In a large pan, heat the olive oil over medium-high heat. Add the chopped onion and sauté for about 4 minutes or until translucent.
5. Add the minced garlic and chopped bell peppers and sauté for another 4 minutes.
6. Add the chopped eggplant flesh, oregano, basil, paprika, salt, and pepper. Mix well and sauté for another 5 minutes or until the eggplant is tender.
7. Add the can of diced tomatoes and cook for about 5 minutes or until the mixture has thickened.
8. Remove the pan from the heat and stir in the chopped parsley and crumbled feta cheese.
9. Stuff the eggplant shells with the vegetable mixture, then place them in a baking dish.
10. Bake in the preheated oven for about 40-45 minutes or until the eggplant is tender and the stuffing is heated through. Serve hot.

Verdict and Serving Suggestions:

This Eggplant Stuffed in the Oven recipe is a great vegetarian option for a satisfying and flavorful meal. The combination of eggplant, bell peppers, and feta cheese makes for a delicious and nutritious stuffing, while the herbs and spices provide a bold and zesty flavor. This dish is sure to impress your guests and is perfect served with a side salad or some crusty bread.