Our beloved Fattoush Salad is a sparkling gem amongst the wide variety of Middle Eastern salads. It’s vivid, crunchy, tangy and it���s a total treat to taste buds. Whether you’re planning a summer barbecue or a cozy indoor get-together, this salad is a crowd pleaser! The lush combination of fresh vegetables, crispy pita bread and a zingy dressing is like a fiesta in your mouth.
On top of everything, it’s a whole plate of health, as it’s packed with plenty fiber, minerals, and vitamins. You’re gonna love the multi-layered textures and tangy undertones that it brings to your plate.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Servings: 4 people
- Yield: 4 servings of Fattoush Salad
Now, let’s dive into the recipe and you’ll see how easy it is to whip up this Middle Eastern masterpiece.
Ingredients & Equipment You’ll Need
- 2 cups of lettuce, chopped
- 2 tomatoes, diced
- 1 cucumber, diced
- 1 onion, thinly sliced
- 2 cloves of garlic, minced
- 2 pieces of Pita bread
- 1/4 cup of olive oil
- 1 tablespoon of vinegar
- Juice of a lemon
- Salt to taste
- 1 teaspoon of Sumac
You’ll require a large mixing bowl and a pan to toast your pita.
How To Make Fattoush Salad
- Start by toasting your pita bread. Tear it into bite-sized pieces and toast in a pan with a smidgen of oil until it becomes crispy.
- As the pita is toasting, chop your vegetables and get them into a large salad bowl.
- Next, prepare your dressing. Mix the olive oil, vinegar, lemon juice, garlic and salt together. Adjust as per taste.
- When the pita is done and cooled, add it to your vegetables.
- Then, drizzle the dressing over the salad and give it a good toss until everything is mixed well.
- Sprinkle with Sumac and serve immediately.
Tips For The Best Results
- Always use fresh veggies.
- Toast the pita until it is crispy.
- Add the dressing just before serving to keep everything crunchy.
Storage Tips
- Store the salad, pita and dressing separately in the fridge if you plan to eat it later.
- Mix them just before serving.
Frequently Asked Questions
Q: Can I use store-bought pita chips?
A: Yes, absolutely. But ensure they are plain and not flavored for the best results.
Q: Can I add other vegetables?
A: You can add any veggies you like. Bell peppers, radish, or even corn would go well.
Q: What’s the substitute for Sumac?
A: Lemon zest can be used as a substitute, although it doesn’t provide the same tang.
Q: Can I make this salad in advance?
A: Yes, you can chop the veggies in advance, but add the dressing and pita just before serving.
Q: How long does Fattoush Salad last in the fridge?
A: It lasts for around 1-2 days if stored properly.
Nutritional Facts of Fattoush Salad
This plate of salad is a low calorie, nutritious meal with lots of fiber, vitamins A, C, K and minerals like potassium and magnesium. It is also quite filling and satisfying.
In conclusion, our Fattoush Salad is a perfect mix of health, taste and texture. It’s a versatile salad that pairs well with any meal, be it barbecue grills or pasta. So folks, start chopping those veggies and let’s make a vibrant bowl of Fattoush Salad!
0 Comments