Fish stew: recipe with squash


Fish Stew with Squash Recipe

Ingredients:

  • 1 pound white fish (such as cod, haddock, or tilapia), cut into bite-sized pieces
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups fish or chicken broth
  • 2 cups fresh squash, cubed
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 teaspoon paprika
  • 1/2 teaspoon thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley, for garnish

Instructions:

  1. In a large pot, cook the onion and garlic over medium heat in olive oil until onion is soft and translucent, about 5 minutes.
  2. Add squash to the pot and sauté for 3-4 minutes.
  3. Stir in tomatoes, broth, paprika, thyme, salt, and pepper to the pot.
  4. Bring the mixture to a boil, reduce the heat to low and simmer for 20 minutes.
  5. Add the fish to the pot and stir gently. Simmer for another 10-12 minutes or until the fish is cooked through and flakes easily with a fork.
  6. Serve hot, topped with fresh parsley, if desired.

Verdict:

This comforting and warming fish stew with squash is packed full of flavors and nutrients. The combination of savory broth, fresh vegetables, and tender fish makes this dish both delicious and satisfying. The dish is easy to make and perfect for a cozy dinner in.

Serving suggestions:

Serve fish stew with squash with crispy bread or crusty baguette to soak up all the wonderful broth. You can also serve it with a side of rice or noodles for a more filling meal. A simple salad or roasted vegetable completes the meal.


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