Fish Stew with Coconut Milk Recipe
Ingredients:
- 1 lb. fish fillets, cut into bite-sized pieces
- 1 tbsp. olive oil
- 1 onion, chopped
- 1 red bell pepper, chopped
- 3 garlic cloves, minced
- 1 can (14 oz.) diced tomatoes, drained
- 1 can (14 oz.) coconut milk
- 1/2 cup chicken or fish broth
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. turmeric
- Salt and pepper to taste
- Chopped fresh cilantro or parsley for garnish
Instructions:
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onions and bell pepper and cook for 5-7 minutes, or until softened.
- Add the garlic and spices and cook for 1-2 minutes, or until fragrant.
- Stir in the diced tomatoes, coconut milk, and broth. Bring to a simmer.
- Add the fish to the pot and gently stir to combine.
- Cook for 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
- Taste and adjust seasoning as needed with salt and pepper.
- Serve hot with chopped cilantro or parsley as garnish.
Verdict:
This fish stew with coconut milk is a delicious and comforting meal that is sure to please your taste buds. The combination of tender fish, flavorful vegetables, and creamy coconut milk makes for a dish that is both satisfying and nutritious. Serve it as-is or over rice or with crusty bread.
Serving Suggestions:
- Over steamed rice or quinoa
- With crusty bread for dipping in the flavorful broth
- Alongside roasted vegetables or a crisp salad
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