Fish stew with coconut milk


Fish Stew with Coconut Milk Recipe

Ingredients:

  • 1 lb. fish fillets, cut into bite-sized pieces
  • 1 tbsp. olive oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 3 garlic cloves, minced
  • 1 can (14 oz.) diced tomatoes, drained
  • 1 can (14 oz.) coconut milk
  • 1/2 cup chicken or fish broth
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1/2 tsp. turmeric
  • Salt and pepper to taste
  • Chopped fresh cilantro or parsley for garnish

Instructions:

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onions and bell pepper and cook for 5-7 minutes, or until softened.
  2. Add the garlic and spices and cook for 1-2 minutes, or until fragrant.
  3. Stir in the diced tomatoes, coconut milk, and broth. Bring to a simmer.
  4. Add the fish to the pot and gently stir to combine.
  5. Cook for 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. Taste and adjust seasoning as needed with salt and pepper.
  7. Serve hot with chopped cilantro or parsley as garnish.

Verdict:

This fish stew with coconut milk is a delicious and comforting meal that is sure to please your taste buds. The combination of tender fish, flavorful vegetables, and creamy coconut milk makes for a dish that is both satisfying and nutritious. Serve it as-is or over rice or with crusty bread.

Serving Suggestions:

  • Over steamed rice or quinoa
  • With crusty bread for dipping in the flavorful broth
  • Alongside roasted vegetables or a crisp salad

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