Fish tagine: recipe from around the world (3 steps)


Fish Tagine Recipe

Ingredients:

  • 1 pound of skinless white fish fillets (such as cod or halibut)
  • 1 onion, sliced
  • 1 red bell pepper, sliced
  • 2 carrots, chopped
  • 1 garlic clove, minced
  • 1 tablespoon of harissa
  • 1 tablespoon of ras el hanout
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1/2 teaspoon of ground ginger
  • 2 tablespoons of olive oil
  • 1/4 cup of green olives
  • 1 preserved lemon, sliced
  • 1 cup of chicken broth
  • 1 tablespoon of chopped fresh parsley
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large tagine or oven-safe Dutch oven, heat the olive oil over medium heat. Add the onion, red bell pepper, and carrot, and cook until they start to soften, about 5 minutes.
  3. Add the minced garlic, harissa, ras el hanout, cumin, coriander, ginger, salt, and pepper. Cook for 1-2 minutes or until the spices become fragrant.
  4. Add the chicken broth and bring it to a boil.
  5. Add the fish fillets to the tagine and coat them with the sauce.
  6. Add the green olives and preserved lemon on top of the fish.
  7. Cover the tagine with its lid and place it in the preheated oven. Bake for 20-25 minutes or until the fish is cooked through and flakes easily with a fork.
  8. Remove the tagine from the oven, sprinkle the chopped parsley on top, and serve hot with crusty bread, couscous, or rice.

Verdict:

The Fish Tagine is a delicious and healthy dish that is full of flavor. This recipe is easy to make and perfect for a family dinner or special occasion. The combination of spices, olives, and preserved lemon gives the dish a unique taste that will leave you wanting more.

Serving Suggestions:

  • Serve the Fish Tagine with crusty bread, couscous, or rice.
  • Add a side salad or roasted vegetables for a complete meal.
  • Garnish with fresh herbs or lemon wedges before serving.

0 Comments

Your email address will not be published. Required fields are marked *