Fish Tagine Recipe
Ingredients:
- 1 pound of skinless white fish fillets (such as cod or halibut)
- 1 onion, sliced
- 1 red bell pepper, sliced
- 2 carrots, chopped
- 1 garlic clove, minced
- 1 tablespoon of harissa
- 1 tablespoon of ras el hanout
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1/2 teaspoon of ground ginger
- 2 tablespoons of olive oil
- 1/4 cup of green olives
- 1 preserved lemon, sliced
- 1 cup of chicken broth
- 1 tablespoon of chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large tagine or oven-safe Dutch oven, heat the olive oil over medium heat. Add the onion, red bell pepper, and carrot, and cook until they start to soften, about 5 minutes.
- Add the minced garlic, harissa, ras el hanout, cumin, coriander, ginger, salt, and pepper. Cook for 1-2 minutes or until the spices become fragrant.
- Add the chicken broth and bring it to a boil.
- Add the fish fillets to the tagine and coat them with the sauce.
- Add the green olives and preserved lemon on top of the fish.
- Cover the tagine with its lid and place it in the preheated oven. Bake for 20-25 minutes or until the fish is cooked through and flakes easily with a fork.
- Remove the tagine from the oven, sprinkle the chopped parsley on top, and serve hot with crusty bread, couscous, or rice.
Verdict:
The Fish Tagine is a delicious and healthy dish that is full of flavor. This recipe is easy to make and perfect for a family dinner or special occasion. The combination of spices, olives, and preserved lemon gives the dish a unique taste that will leave you wanting more.
Serving Suggestions:
- Serve the Fish Tagine with crusty bread, couscous, or rice.
- Add a side salad or roasted vegetables for a complete meal.
- Garnish with fresh herbs or lemon wedges before serving.
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