Gluten-Free Meatloaf With Oatmeal Recipe


Gluten-Free Meatloaf With Oatmeal Recipe

If you’re a lover of hearty, comforting dinners, then this Gluten-Free Meatloaf With Oatmeal Recipe is your next must-try dish. This tasty meal blends savory meat with the unique texture and health benefits of oatmeal to create a loaf that’s juicy, moist, and totally gluten-free. Perfect for a cozy family dinner or a special occasion meal, it’s a sure way to impress your loved ones.

This is not your typical meatloaf���it’s a nutritious, wholesome rendition that punches above its weight in the taste department. You’re gonna love it. Trust me.

  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Servings: 8
  • Yield: 1 loaf

Alright, let’s not waste any more time, let’s dive right into this scrumptious recipe!

Ingredients & Equipment You’ll Need

  • 1 �� pounds lean ground beef or turkey
  • 1 cup gluten-free oatmeal
  • 1 onion, finely chopped
  • 1 celery stalk, finely chopped
  • 1 carrot, shredded
  • 2 cloves garlic, minced
  • 2 eggs, beaten
  • 1/2 cup ketchup
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

You’ll also need a standard size loaf pan, a large mixing bowl, and an oven.

The gluten-free oatmeal adds a body to the meatloaf, and the lean ground beef or turkey provides the flavor punch. Veggies keep the dish moist and add an extra nutrition boost. Oh, and don’t skimp on that garlic���it gives the meatloaf a special touch.

How To Make Gluten-Free Meatloaf With Oatmeal Recipe

  1. Start by preheating your oven to 350 degrees.
  2. In your large mixing bowl, combine all the ingredients. Make sure everything is evenly mixed.
  3. Transfer the mixture to the loaf pan, spreading it out evenly.
  4. Bake in the oven for roughly 1 hour.
  5. Let it cool for a few minutes before slicing and serving. Enjoy!

Tips For The Best Results

  • Use lean meat to reduce fat content.
  • Be sure to thoroughly mix the ingredients before forming the loaf to ensure a homogenous texture.

Storage Tips

  • Store in an airtight container in the refrigerator for up to 4 days.
  • It may also be frozen for longer storage.

Frequently Asked Questions

Q: Can I use regular oats instead of gluten-free?

A: If you’re not concerned about keeping the recipe gluten-free, regular oats work just as well.

Q:Can I make this recipe vegetarian?

A: For a vegetarian-version, substitute with your favorite meat-free burger patties.

Q:What sides pair well with this meatloaf?

A: It pairs deliciously with mashed potatoes, salad or fresh cooked veggies.

Q:Can I freeze the leftovers?

A: Yes! Simply slice and freeze in a freezer-friendly container or bag.

Q:Can I use a different meat, like chicken or pork?

A: Yes, this recipe is flexible with the type of ground meat used.

Nutritional Facts of Gluten-Free Meatloaf With Oatmeal Recipe

Each serving contains 246 calories, 10 grams of fat, 15 grams of carbs, 2 grams of fiber, and 24 grams of protein. Plus, it offers a heaping of vitamins and minerals.

In closing, this Gluten-Free Meatloaf With Oatmeal Recipe is more than just a great dinner���it’s a nourishing, satisfying dish your whole family will love. Serve it up with a fresh green salad and a side of mashed potatoes for a meal that’s as comforting as it is nutritious. Dig in!


0 Comments

Your email address will not be published. Required fields are marked *