Welcome, dear food enthusiasts, to the refreshing world of our Green Detox Soup Recipe. This vibrant, verdant elixir is a nourishing blend of spinach, kale, celery, and cucumber, among other power-packed greens. This light and bright soup is not only fantastically flavoursome but is also brimming with natural goodness, making it the perfect detoxifying lunch or light dinner. It’s also an exceptional addition to your post-holiday menus or any time you’re longing for something cleansing and revitalising.
This Green Detox Soup, let me tell you, is soup-erb! You’ll swoon over the beautiful blending of the greens and the delicate undertones of ginger and lemon. It’s a true symphony of flavours that’s sure to send your taste buds into overdrive. If you’re seeking a soup recipe that strikes a spiffy balance between healthy and yummy, then this Green Detox Soup is a slam dunk!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4 servings
- Yield: 4 bowls of soup
So, put on your chef’s hat and strap into your apron; it’s time to get souping!
Ingredients & Equipment You’ll Need
- 4 cups of water
- 2 cups kale, chopped
- 1 cup spinach
- 1 cup celery, chopped
- 1 cucumber, diced
- 1 piece of ginger
- 1 lemon, juiced
- 1 pinch of sea salt
Equipment Needed: Blender, Soup Pan
How To Make Green Detox Soup
- Begin by bringing your water to a boil in a large pot. While the water heats up, make sure all your greens are washed, chopped, and ready for cooking.
- Once the water is boiling, add the kale, spinach, and celery to the pot. Reduce the heat to medium and let it simmer for about 20 minutes or until all the greens are softened.
- Transfer the greens along with the cooking water into a blender. Add the cucumber, ginger, lemon juice, and a pinch of sea salt. Blend until smooth and creamy. Adjust seasoning if necessary.
- Finally, pour the soup into bowls and let it cool a bit before serving. Enjoy while warm!
Tips For The Best Results
- Make sure to include all the different greens to get a variety of nutrients.
- Don’t skip the lemon juice. It adds a nice tangy flavour to the soup and aids in detoxification.
- Always use fresh ingredients for the highest quality and best taste.
Storage Tips
- The soup can be refrigerated for up to 3 days. Before storing, make sure it is cooled completely.
- You can freeze the soup for up to a month.
Frequently Asked Questions
Q: Could I use a different type of green?
A: Yes, you can substitute with any type of green you like or have on hand, like collard greens or mustard greens.
Q: Why is ginger used in the soup?
A: Ginger, apart from giving the soup an extra zing, helps in digestion and provides anti-inflammatory benefits.
Q: Can this soup be served cold?
A: Definitely! This soup is just as tasty and refreshing served cold as it is warm.
Q: Can I add other spices?
A: By all means. Feel free to experiment with your favorite spices to suit your taste.
Q: What can I pair the soup with?
A: This soup pairs well with a light salad or a crunchy multigrain slice of bread.
Nutritional Facts of Green Detox Soup
This soup is packed with vital nutrients, fiber, and is low in calories. It boosts immunity, aids digestion, and provides a lot of health benefits.
In conclusion, the Green Detox Soup recipe is a healthful blend of deliciousness and nutrition. It’s simple to make, soothing to the soul, and absolutely scrumptious. Pair it with a refreshing glass of iced green tea for a complete detox meal. So dive in and relish the feel-good vibes of this green goodness!
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