Well hey there, foodie! Are you ready to dive into a mouthwatering, grilled treat that’s a bit outside of the box? I’m talking about Grilled Cabbage, guys! This recipe is a sensational side dish that is the perfect accompaniment to your summer BBQ, warm family gatherings, or even just a healthy mid-week dinner. Sounds different, right? Trust me, once you experience the smoky, caramelized flavor of the grilled cabbage, you’ll see why this low-key veggie is taking center stage in my recipe today! You gotta try it!
The Grilled Cabbage Recipe is unexpectedly delightful with its earthy flavor, brought out perfectly by the simple seasoning and grilling process. The end result? A crispy, smoky and juicy side dish that will make your taste buds sing! So why should you guys love it? Because it’s easy to make, healthy and proves that cabbage isn’t just for coleslaw.
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
- Servings: 4 servings
- Yield: 1 Grilled Cabbage
Now, buckle up as we gear up to totally turn your cabbage game around!
Ingredients & Equipment You’ll Need
- 1 whole cabbage
- 2 tablespoons of olive oil
- 2 cloves of garlic (minced)
- Sea salt (to taste)
- Freshly ground black pepper (to taste)
You’ll need a basic grill and a brush to coat the cabbage with olive oil.
The olive oil gives the cabbage a rich, buttery taste while the garlic infuses a savory kick. Sea salt and black pepper bring out the natural flavors of the cabbage.
Please note: you can also add some red pepper flakes for extra heat, or substitute the olive oil with butter or ghee for a richer flavor.
How To Make Grilled Cabbage
- Preheat your grill over medium heat.
- Slice your cabbage into thick rounds.
- In a small bowl, combine olive oil, minced garlic, salt and pepper.
- Brush each cabbage slice with the oil mixture on both sides.
- Place the cabbage rounds on the grill and cook until charred and tender, about 7-10 minutes on each side.
Tips For The Best Results
- Don’t slice the cabbage too thin or it might break apart on the grill.
- Make sure your grill is properly heated before adding the cabbage.
Storage Tips
- Store leftover grilled cabbage in an airtight container in the fridge for up to 3 days.
Frequently Asked Questions
Q: Can I use red cabbage instead of green?
A: Yes! Red cabbage would work just as well and would add a pop of color to the dish!
Q: Is this dish vegan?
A: Absolutely! Just make sure to use a vegan-friendly oil instead of butter.
Q: Can I use a stovetop grill pan instead of an outdoor grill?
A: Of course! Just ensure the pan is very hot before adding the cabbage pieces.
Q: Can I add some extra spices?
A: Absolutely, season to your liking! You can add cayenne pepper or a bit of smoked paprika for added flavor.
Q: Is the Grilled Cabbage kid-friendly?
A: Yes! This is a fun and tasty way to get your kids to eat more veggies! Remember, the best dishes are the ones the whole family can enjoy together!
Nutritional Facts of Grilled Cabbage
Grilled Cabbage is a low-calorie, nutrition-packed dish. Each serving provides about 120 calories, 5 grams of fat, 0 milligrams of cholesterol, 3.5 grams of dietary fiber, and 2 grams of protein. It also delivers vitamins K, C, and B6, plus a good dose of manganese.
In conclusion, our Grilled Cabbage Recipe is a total game-changer! It’s simple, delectable, and a fun way to eat your veggies. I hope this vibrant, smoky dish will become a beloved side at your barbecues or gatherings. Who knew cabbage could be this exciting?
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