Grilled sea bream, onion sauce


Grilled Sea Bream With Onion Sauce Recipe

Ingredients:

  • 2 whole sea breams, cleaned and scaled
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 1/4 cup white wine
  • 1/2 cup chicken broth
  • 2 tablespoons butter
  • 2 tablespoons flour

Instructions:

  1. Preheat your grill to medium-high heat. Brush the sea breams with olive oil, season with salt and pepper, and grill for approximately 7-8 minutes on each side or until cooked through.
  2. While the sea breams are grilling, heat a large skillet over medium heat and melt the butter. Add the sliced onion and cook until soft and caramelized, approximately 15 minutes. Add the minced garlic and cook for an additional 2-3 minutes.
  3. Sprinkle the flour over the onion mixture and cook for 1-2 minutes, stirring constantly.
  4. Add the white wine and chicken broth and stir until the mixture thickens. Reduce the heat to low and simmer for 10-15 minutes or until the sauce has reached your desired consistency.
  5. Remove the sea breams from the grill and serve with the onion sauce on top.

Verdict:

This grilled sea bream with onion sauce recipe is perfect for a summer dinner or entertaining guests. The sea breams are flavorful and tender, complemented by the sweet and savory onion sauce. The recipe is easy to follow and highly adaptable.

Serving Suggestions:

– Serve the grilled sea breams with a side of roasted vegetables or a fresh salad for a healthy and well-rounded meal.
– Consider pairing this dish with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio to enhance the flavors of the sea breams and onion sauce.
– Garnish the dish with fresh herbs, such as parsley or basil, for a pop of color and added flavor.


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