Gurnard Soup Recipe

Introduction

Gurnard soup is a delicious and healthy dish that can be enjoyed as a starter or as a main course. This soup is rich in nutrients and is easy to make, making it a perfect choice for a quick and healthy meal.

Ingredients

• 1 lb gurnard fillets, cut into small pieces
• 2 onions, chopped
• 3 garlic cloves, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 tbsp tomato paste
• 6 cups chicken or vegetable stock
• 2 bay leaves
• 1/4 cup chopped parsley
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions

1. In a large pot, heat the olive oil over medium heat.
2. Add the onions, garlic, carrots, celery, and bay leaves, and sauté for 5-7 minutes until the vegetables are tender.
3. Add the tomato paste and gurnard fillets, and stir for a minute until the fillets are lightly cooked.
4. Pour in the stock and bring the soup to a boil.
5. Lower the heat and simmer for 20-25 minutes until the fish is cooked through and the vegetables are tender.
6. Remove the bay leaves.
7. Using an immersion blender, blend the soup until it is smooth and creamy.
8. Season with salt and pepper to taste.
9. Serve hot, garnished with chopped parsley.

Verdict

This gurnard soup is a delicious and healthy dish that is perfect for a quick and easy meal. It’s rich in nutrients and flavor, and the creamy texture adds a touch of indulgence to the dish. Serve it as a starter or as a main course with a side of crusty bread.

Enjoy your homemade gurnard soup!