Haddock and Coral Lentils Recipe

Ingredients:

• 2 fresh haddock fillets
• 1 cup coral lentils
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 2 cups fish stock
• 1 cup water
• 1/2 teaspoon cumin powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon paprika powder
• Salt and black pepper, to taste

Directions:

1. Rinse the coral lentils and soak them in cold water for 1 hour.
2. Heat the olive oil in a pan over medium heat. Add the chopped onion and minced garlic, and sauté until transparent.
3. Drain the lentils and add them to the pan with the onion and garlic. Stir for 2-3 minutes.
4. Add the fish stock, water, cumin powder, turmeric powder, and paprika powder. Bring to a boil, lower the heat, cover, and let it simmer for 20-25 minutes.
5. When the lentils are cooked, season with salt and black pepper to taste.
6. Preheat the oven to 400°F (200°C).
7. Rinse the haddock fillets and pat dry. Brush both sides with olive oil and season with salt and black pepper to taste.
8. Place the seasoned haddock fillets in a baking dish and bake for 15-20 minutes, until the fish is flaky and cooked through.
9. Serve the cooked haddock fillets on top of the cooked lentils.

Verdict:

This haddock and coral lentils recipe is a delicious and healthy way to enjoy seafood. The combination of lentils and spices creates a flavorful base for the haddock, making it a satisfying and filling meal.

Serving Suggestions:

• Pair with a side salad for a light and refreshing meal.
• Serve with steamed vegetables for a nutritious and balanced plate.
• Enjoy with a glass of white wine to enhance the flavors of the dish.