Honey Garlic Salmon and Veggies Sheet Pan Dinner


Honey Garlic Salmon and Veggies Sheet Pan Dinner

Hey foodies! Are you in the mood for something savory and full of flavor that can be made in a jiffy? Then say hello to the Honey Garlic Salmon and Veggies Sheet Pan Dinner. With a nice balance of sweet and salty, this dish is well suited for just about any occasion – be it a simple family gathering or a grand celebration! When you take a bite, you’ll wonder how something so exquisite can be so straightforward to make. Let’s just say, your taste buds are in for a treat!

Not only will it fill your dining area with an aroma that’s hard to resist, but it’ll also make your guests coming back for MORE. Striking the perfect chord between healthy and scrumptious, this Sunday night family favorite does more than just satisfy your palate. So, are you ready to impress your loved ones with a meal that looks like it took hours but in reality, is ready in no time? Let’s dive in!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4-5
  • Yield: one scrumptious salmon pan

Curious how this magic happens? By using everyday ingredients and a straightforward method, of course. Let’s fetch our cooking gear, shall we?

Ingredients & Equipment You’ll Need

  • 4 pieces of salmon fillet
  • 1 cup of honey
  • 5 cloves of garlic, minced
  • 4 cups of mixed veggies
  • Olive oil, salt, and pepper to taste
  • Equipment: A large sheet pan, baking paper, and a pastry brush

The honey in this recipe adds a sweet touch that beautifully complements the savory salmon. The garlic is the game-changer though, transforming the dish into a mouth-watering feast. And let’s not forget our veggies, contributing towards the mix of flavors and textures that make this dish a complete meal. If you’re not a fan of garlic, feel free to substitute it with ginger for a zesty twist!

How To Make Honey Garlic Salmon and Veggies Sheet Pan Dinner

  1. Start by preheating your oven to 400F. Then line your sheet pan with baking paper.
  2. Place the salmon fillets and mixed veggies onto the sheet pan. Drizzle with olive oil and season with salt and pepper to taste.
  3. Grab a bowl and mix together the honey and garlic. Apply this mixture to the salmon fillets using a pastry brush.
  4. Bake for 15-20 minutes depending on the thickness of your fillets. Serve hot and enjoy!

Tips For The Best Results

  • Choose fresh, high-quality salmon for the best taste.
  • Cut your veggies into equal sizes for even cooking.
  • Don���t overcook the salmon as it may become dry.

Storage Tips

  • You can refrigerate the leftover for up to 3 days.
  • Reheat in the oven or microwave before serving.

Frequently Asked Questions

Q: Can I use other types of fish for this recipe?
A: Yes, feel free to replace salmon with trout or any other fish of your liking.

Q: Can I use frozen vegetables?
A: Yes, you can. Just ensure to thaw and drain them first.

Q: What can I substitute for honey?
A: You can substitute honey for maple syrup or brown sugar.

Q: What other herbs can I add to this dish?
A: Rosemary, thyme, and lemon zest go very well with this dish.

Q: Can I grill this instead of baking?
A: Absolutely! Just ensure the temperature and cooking time are adjusted accordingly.

Nutritional Facts of Honey Garlic Salmon and Veggies Sheet Pan Dinner

Each serving of this palatable meal contains 350 calories, 14 grams of fat, 40 grams of protein, and 15 grams of carbs. It also offers ample fiber and vitamins, thanks to the mixed veggies!

Preparing Honey Garlic Salmon and Veggies Sheet Pan Dinner at home is so much easier than it seems. It’s delightful, it’s nutritious and above all, it keeps you coming back for more! Serve it hot with a side of garlic bread for dinner, or cold as a salad for lunch. Either way, it’s a winner. Now go ahead and show them who’s the culinary boss in the house. Happy cooking!


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