Instant Pot Chicken Tinga

Introducing the incredible crowd-pleaser, Instant Pot Chicken Tinga! This smoky and flavorful dish is a traditional Mexican recipe which involves boneless chicken, a tomato and chipotle sauce all packed in an instant pot. It’s all about tender chicken coated in a smoky, spicy tomato sauce. Who wouldn’t want to dig into that? This glorious concoction is perfect for family dinners, potluck game nights, or an exotic meal prep option for the week! I promise, one mouthful and you’ll be whipping up this dish again and again.

But what will capture your heart is not just its phenomenal flavor, but also how quickly you can have this on the dinner table. That’s why this Instant Pot Chicken Tinga is a win-win for all the busy folks out there. And did I mention, it’s totally dietary friendly? High in protein, low in carbs, gluten-free, dairy-free, what more could you possibly ask for? Let’s get into it!

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Servings: 6 servings
• Yield: 5 cups

Alright, let’s roll our sleeves up and get onto this scrumptious recipe below! Buckle up!

Ingredients & Equipment You’ll Need

• 4 boneless chicken breasts
• 1 can of fire-roasted tomatoes
• 3 chipotle peppers in adobo sauce
• 1 large onion
• 3 cloves garlic
• 1 teaspoon dried oregano
• 1 teaspoon cumin
• Salt to taste

And there, you have it! The star of this recipe is definitely the chipotle peppers in adobo sauce ��� they add an essential smoky flavor bursting with authenticity. If you prefer a milder flavor, you can certainly adjust the number of peppers. And, if you could not find the canned tomatoes, fresh diced tomatoes would work just as fine!

How To Make Instant Pot Chicken Tinga

1. Start by setting your Instant Pot to saut�� mode. Let it heat up for a few minutes. Meanwhile, chop your onions and garlic. It’s great to have everything ready up front. It makes cooking such a breeze!
2. Add a little oil to the pot, let it heat up and then add your onions. You want your onions to get a bit translucent, but make sure not to burn them.
3. Add garlic and cook for a couple of minutes till everything gets aromatic. Stir constantly to avoid sticking to the pot.
4. Blend your fire-roasted tomatoes and chipotle peppers together, then pour the mixture over the onions and garlic. Incorporate the spices and salt, then mix well.
5. Add in the chicken breasts, covering them completely with the sauce. Put on the lid and lock it in place.
6. Now, it���s time to pressure cook. Set the timer for 10 minutes, then sit back and let the magic happen.
7. Once the timer goes off, carefully release the pressure. Finally remove the cooked chicken, shred it and add it back to the pot. Stir everything around to ensure chicken gets coated in that delicious sauce.
8. Voila! Your chicken tinga is done and ready to be served!

Tips For The Best Results

• Use boneless chicken breasts or thighs for tender results.
• Don’t skip on the spices. They add depth and heat to the dish.
• For enhanced flavor, marinate the chicken in the sauce overnight.

Storage Tips

• Store your leftovers in an airtight container for 3 to 4 days in the fridge.
• You can also freeze the chicken tinga for up to 3 months.
• Reheat in a microwave until hot all the way through.

Frequently Asked Questions

Q: Can I make this dish vegetarian?
A: Absolutely! Just replace chicken with tofu, chickpeas or more veggies of choice.

Q: Can I use canned chicken for this recipe?
A: Fresh chicken is preferable, but canned chicken will also do if you’re in a fix!

Q: Is this dish too spicy?
A: Not really. However, please adjust the quantity of chipotle peppers to suit your taste.

Q: Can I freeze Chicken Tinga?
A: Indeed! Freeze it in single portions for an easy re-heat meal!

Q: I don’t own an Instant Pot, can I still make this?
A: Of course! You can slow cook it on a stove top. It’ll just take a little bit longer.

Nutritional Facts of Instant Pot Chicken Tinga

• Calories: 220 per serving
• Proteins: 25 grams
• Fat: 5 grams
• Carbs: 10 grams
• Sugar: 5 grams
• Fiber: 2 grams

I hope you fall head over heels with this Instant Pot Chicken Tinga, just as I did! With its rich, smoky, tangy vibes, it brings something unique to the table. Whether piled onto soft tacos, served over a bed of rice, or sandwiched between two slices of bread, moment of its savory bite is absolutely divine!