Instant Pot White Bean And Potato Stew Recipe

Y’all are in for a real treat today! We are whipping up a hearty, satisfying, and super nourishing Instant Pot White Bean And Potato Stew Recipe. This flavorful dish is comfort food at its finest and perfect for those chilly winter nights or when you’re craving a healthy, plant-based meal. Trust me, a spoonful of this white bean, and potato stew will transport your tastebuds to a snuggly winter cottage! It’s that cozy and soul-warming.

The blend of potatoes, white beans, veggies, and aromatic herbs creates a savory, rich stew that will leave you scraping the bowl clean. This dish is ideal for meal prep, a family get-together, and even impressing your friends at a potluck! You will simply adore the way the Instant pot does the magic to transform basic ingredients into a wholesome stew.

Here’s what you’ll need:

• Prep time: 15 minutes
• Cook time: 25 minutes
• Total time: 40 minutes
• Servings: 4-6
• Yield: 1 Instant Pot

So, are you ready to dive right in and fill your home with the delicious aroma of this stew? Let’s get started!

Ingredients & Equipment You’ll Need

• 1 tablespoon olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup of white beans
• 3 large potatoes, diced
• 1 cup carrots, sliced
• Spices: Salt, pepper, and thyme
• Freshly chopped parsley to garnish

You’ll require an Instant Pot and a good knife for chopping veggies. The white beans lend a lovely creamy texture to the stew, and the mix of veggies adds a right crunch. If you’re in a fix, you can substitute white beans for cannellini or navy beans, and feel free to use any type of potatoes you have on hand.

How To Make Instant Pot White Bean And Potato Stew Recipe

1. Set your Instant Pot to the saut�� mode and add the olive oil.
2. Next, add the onion and the garlic. Saut�� until the onion is translucent and the garlic is golden.
3. Add the broth, beans, potatoes, carrots, and spices to the pot. Close the lid, seal the valve, and set it to high pressure for 10 minutes.
4. Once done, let the pressure release naturally. Open the lid and give it a good stir.
5. Taste and adjust the seasoning if required.
6. Finally, ladle the stew into bowls, garnish with fresh parsley, and serve hot.

Tips For The Best Results

• Saut�� onions until they become translucent. This will add a layer of extra flavor in the stew.
• Make sure beans are soaked and rinsed before adding to the Instant Pot.

Storage Tips

• The stew tastes even better the next day after the flavors have a chance to meld together overnight.
• This stew freezes wonderfully and can be easily reheated in the microwave or stove.

Frequently Asked Questions

Q: Can I use canned beans instead of dry beans?

A: Yes, ensure to rinse them thoroughly before adding them to the pot.

Q: Can I freeze the stew?

A: Absolutely! This stew freezes really well.

Q: Is the stew vegan friendly?

A: Yes, this recipe is 100% vegan.

Q: Can I use sweet potatoes instead?

A: Absolutely! It will add a little sweetness to the stew.

Q: Can I add other veggies like spinach or kale?

A: Yes, you can definitely add more veggies to make the stew more nutritious.

Nutritional Facts of Instant Pot White Bean And Potato Stew Recipe

This stew is low in calories but high in fiber, protein, and vitamins. Per serving, it provides 200 calories, 10g of protein, 5g of fiber, and is rich in Vitamin A, C, and Iron.

And there you have it, folks. A belly-warming, nutritious, and incredibly easy-to-make Instant Pot White Bean And Potato Stew. You will fall in love with the texture of soft potatoes, creamy beans, and crisp veggies soaked into a savory broth. This stew pairs best with crusty bread or a green salad. I guarantee this will become a favorite in your house as it is in mine. Go ahead, give it a try!