Italian Stuffed Flank Steak


Italian Stuffed Flank Steak

Grab your apron, foodies, because today we are diving deep into the heart of Italy with the most scrumptious “Italian Stuffed Flank Steak”. Picture this – soft and juicy flank steak, stuffed with the rich flavors of spinach, sun-dried tomatoes, and mozzarella, all rolled together and baked to perfection!

This meaty delight is a fantastic option for a classy dinner party or simply a fancy Sunday dinner. Serving an Italian Stuffed Flank Steak is a certain way to impress your guests and leave their taste buds doing a happy jig. It’s a dish that screams authenticity, a true Italian fiesta, if you will!

You’ve got to try this out, folks. I’m not just saying this because I cooked it, but honest to goodness, this Italian Stuffed Flank Steak is a taste explosion that will melt in your mouth, and the flavors meld together just beautifully.

  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 minutes
  • Servings: 4 persons
  • Yield: 8 slices of steak

So, get ready to embark on this flavor journey with me. Shall we begin?

Ingredients & Equipment You’ll Need

  • 2 lb Flank Steak
  • 2 cups of Fresh Spinach
  • 1 cup of Sun-dried Tomatoes
  • 2 cups of shredded Mozzarella Cheese
  • 2 cloves of Garlic
  • Olive oil, Salt, and Pepper to taste

You’re also going to need a sharp knife, a meat mallet, a cooking pan, aluminum foil, and an oven for this dish.

The sun-dried tomatoes give the steak a lovely aroma and rich flavor that complements the meatiness of the steak. The mozzarella cheese adds a creamy texture and a lovely contrast to the overall dish. If you’re unable to find sun-dried tomatoes, you could also use cherry tomatoes instead.

How To Make Italian Stuffed Flank Steak

  1. First things first, preheat your oven to 375 degrees.
  2. While the oven is heating up, begin by preparing the steak. Lay it flat and tenderize it using the meat mallet. This would ensure the steak can be rolled without much difficulty.
  3. Season the steak with garlic, olive oil, salt, and pepper. Make sure to get the seasonings in there real good for the best taste.
  4. Once you’re done seasoning, add the spinach, mozzarella, and sun-dried tomatoes on top and roll up the steak as tightly as you can.
  5. Put the rolled steak in the pan and bake uncovered for about an hour until it is thoroughly cooked.
  6. Allow it to rest before slicing, then serve and enjoy.

Tips For The Best Results

  • Make sure to pound the steak well so that it becomes tender and keep the ingredients inside secured.
  • Mozzarella cheese is the best for this recipe, but you could also try it with provolone or fontina cheese.

Storage Tips

  • Remember to cool the steak completely before storing it in the refrigerator.
  • Italian Stuffed Flank Steak can be perfectly stored in the refrigerator for up to 4 days.

Frequently Asked Questions

Q: Can I use chicken instead of steak?
A: Yes, you can definitely try this with chicken. The cooking time may vary.

Q: Can I grill this instead of baking?
A: Absolutely! Grilled steak would give it a smoky flavor that’s just divine.

Q: What kind of cheese can I use?
A: Mozzarella works the best. However, you can experiment with fontina or provolone too.

Q: How long should I let the steak rest?
A: Letting the steak rest for about 10 minutes should be enough.

Q: Can this be cooked in advance?
A: Yes, you can prepare it a day before and store it in the refrigerator.

Nutritional Facts of Italian Stuffed Flank Steak

Each serving of Italian Stuffed Flank Steak contains about 522 calories, with 27 grams of fat, 57 grams of protein, and 6 grams of carbohydrates.

Well well! You must have quite the tantalizing dish now, don’t you? The magic of cooking always lies in the process and boy did we perform some magic today! A beautiful mesh of flavorful ingredients, cooked to perfection. The Italian Stuffed Flank Steak, just like the aroma in your kitchen right now, is a heart stealer. Serve it up with some Italian red wine and you’ve got a five-star experience right at home. Bon App��tit, fellas!


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