Kale And Corn Salad With Ginger-Lime Dressing Recipe


Kale And Corn Salad With Ginger-Lime Dressing Recipe

If you’re looking to jazz up your salad game, then you’ve got to try out this Kale And Corn Salad With Ginger-Lime Dressing Recipe. Bursting with fresh, sweet corn, crunchy kale, and topped with a zesty ginger-lime dressing that hits you with just the right amount of spice, this salad is a showstopper. Whether you’re bringing this to a summer BBQ, a friendly potluck, or just eating it straight out the fridge in the middle of the night, you’re gonna love it.

The taste? Oh my days! Soulful, flavorful, and downright delicious. Every mouthful can make a kale lover out of even the deepest skeptics.

  • Prep time: 15 minutes
  • Cook time: 10 minutes
  • Total time: 25 minutes
  • Servings: 4 servings
  • Yield: 4 cups of salad

Let’s get to the good stuff, shall we? Grab your apron and let’s dive right into this culinary adventure.

Ingredients & Equipment You’ll Need

  • 4 cups of kale
  • 2 cups of sweet corn
  • 1/4 cup of lime juice
  • 2 tablespoons of grated ginger
  • 1 tablespoon of olive oil

You’ll also need a large salad bowl, a small bowl for mixing the dressing and a grater for that fresh ginger.

The lime juice and ginger in the dressing are the real MVPs here. They seriously elevate the flavor of this salad and give it its unique, tangy, and spicy kick.

Don’t panic if you can’t get a hold of kale or sweet corn. You could honestly substitute just about any leafy green or veggie you like. As for the sweet corn, feel free to swap it for other sweet veggies like bell peppers.

How To Make Kale And Corn Salad With Ginger-Lime Dressing

1. First off, grab your large salad bowl. Rinse the kale, chop it up, and toss it in. Be sure to remove any thick stems.
2. Next, throw in the sweet corn. If you’re using canned corn, make sure to drain it first.
3. Now, it’s time for that ginger-lime dressing. In a small bowl, combine the lime juice, grated ginger, and olive oil. Mix it all up until it’s well combined.
4. Lastly, pour the dressing over the salad and give it a good ol’ stir until everything is evenly coated.

Tips For The Best Results

  • Use fresh, quality ingredients for better taste. Especially the kale and corn!
  • Don’t skip on the grating of the ginger ��� it makes all the difference.

Storage Tips

  • This salad stores well in the fridge for up to 2 days.
  • Keep the dressing separate if you intend to store for longer periods.

Frequently Asked Questions

Q: Can I use frozen corn instead of canned or fresh?
A: Absolutely, just be sure to properly defrost it before using.

Q: I don’t have any kale, can I use another type of leafy green?
A: Sure thing! Spinach, romaine, or arugula would all make great substitutes.

Q: I’m not a big fan of spicy food, can I leave out the ginger?
A: Yes. However, the ginger does add a great depth of flavor to the dressing. You could try reducing the amount if you’re worried about the spice.

Q: Do I have to make the dressing from scratch?
A: The homemade dressing really adds a special touch, but in a pinch, a store-bought lime or citrus-based dressing can work.

Q: Can this salad be made ahead of time?
A: Yes. You can make it the day before, but store the dressing separately and mix it in when you’re ready to serve.

Nutritional Facts of Kale And Corn Salad With Ginger-Lime Dressing

Per serving:

  • Calories: 120
  • Fat: 4g
  • Carbohydrates: 20g
  • Protein: 4g

All in all, I gotta say the Kale And Corn Salad With Ginger-Lime Dressing Recipe is a real winner in terms of taste and nutrition. It’s packed full of vitamins, minerals, and just plain yumminess! Serve this bad boy up as a main, or as a side to some grilled meats. Heck, it can even work as a pretty decent guilt-free midnight snack. Let’s get eating, folks!


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