Our Kale Salad with Blueberry Vinaigrette is really something else! This heavenly blend of fresh kale, vibrant blueberries, creamy goat cheese, and crunchy pecans, all wrapped up in a sweet-n-tangy blueberry vinaigrette ��� it’s literally summer served in a bowl. Perfect for barbecue parties or a simple healthy lunch on a hot day, this salad will leave you feeling not only satisfied, but also refreshed and revitalized. Trust us, once you’ve had a taste of this beauty, there’s no turning back!
Everyone loves a quick meal, right? And this power-pack is a breeze to whip up. Just chop, drop, mix and drizzle, and voila! Your salad is ready to rock and roll. And the best part? It’s super healthy and feels light on the stomach, yet it keeps you full for hours.
- Prep time: 15 minutes
- Cook time: 0 minutes
- Total time: 15 minutes
- Servings: 4
- Yield: 4 salads
Feeling excited? We bet you do! Now, let’s tell you just how to make this unbelievable, yet effortlessly simple salad.
Ingredients & Equipment You’ll Need
- 8 cups of chopped kale
- 1 cup of fresh blueberries
- �� cup of crumbled goat cheese
- �� cup of chopped pecans
- For the Blueberry Vinaigrette:
- �� cup of fresh blueberries
- �� cup of balsamic vinegar
- 1 tablespoon of honey
- �� cup of olive oil
- Salt and pepper to taste
Important stuff (equipment): A decent blender and a salad spinner will come in handy here.
The kale gives your body a hearty dose of vitamins and minerals, while the blueberries are bursting with antioxidants. The cheese? It’s there to add a creamy balance to the tangy vinaigrette. Crazy about the crunch? That���s what pecans are there for.
Got no goat cheese? Feta is a good substitute. More of a spinach person? Feel free to switch out the kale.
How To Make Kale Salad with Blueberry Vinaigrette
- Start by chopping your kale into bite-sized pieces. While you’re at it, give it a good wash and let it dry in the salad spinner.
- Now, onto the sweets ��� wash your blueberries and pat them dry. …
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Tips For The Best Results
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Nutritional Facts of Kale Salad with Blueberry Vinaigrette
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In conclusion, the Kale Salad with Blueberry Vinaigrette is a real keeper. It’s a delicious, easy, and super healthy choice for any occasion. Pair it up with a chilled glass of white wine, sit back, and let the flavors dance on your palate. Enjoy!
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