Chicky, cheesy, creamy and goodness filled – that’s your Keto Chicken Cordon Bleu Recipe in one sentence. This delightful and satisfying meal is fantastically fit for those special family dinners or when you want to create some magic in the kitchen. With layer upon layer of scrumptious chicken and cheese, this dish is a total crowd pleaser!
I mean who wouldn’t love the juicy chicken with a delicious stuffing of ham and cheese, baked to perfection in a crispy almond flour crust? It’s every Keto devotee’s dream come true! Plus, it’s so easy to prepare, you’re gonna fall head over heels for this culinary masterpiece.
- Prep Time: 15-minutes
- Cook Time: 25-minutes
- Total Time: 40-minutes
- Servings: 4
- Yield: 4 servings
Alright then, no more chit-chat, let’s dive straight into the recipe!
Ingredients & Equipment You’ll Need
- 4 boneless, skinless chicken breasts
- 8 thin slices of ham
- 4 slices swiss cheese, or cheese of your choice
- 1/2 cup almond flour
- 2 eggs, beaten
- Salt and pepper to taste
You will also need a good quality baking tray and some toothpicks.
The chicken is the star of the show here and adding ham and cheese upgrades it into a sublime delight. Almond flour ensures you stay within your keto limits, while adding a beautiful crunch. Salt and pepper are the perfect simple seasonings to not overpower the main ingredients.
For those not following a strict keto diet, regular flour can be a substitute for almond flour.
How To Make Keto Chicken Cordon Bleu Recipe
- Begin by preheating your oven to 350��F (175��C). Start preparing your chicken breasts by placing them on a chopping board.
- Now, using a sharp knife, create a pocket in each chicken breast. Be careful not to cut all the way through.
- Into each pocket, insert two slices of ham and one slice of cheese. Use toothpicks to secure the pocket closed.
- Then dip each chicken breast first in the beaten eggs, then in the almond flour. Ensure the chicken is thoroughly coated.
- Place the prepared chicken breasts on a baking tray and pop them in the preheated oven. Bake for about 25 minutes or until cooked thoroughly.
- Allow the chicken to rest for 5 minutes before serving. This helps redistribute the juices inside the chicken, making it extra succulent!
Tips For The Best Results
- When cutting the pocket in the chicken, be careful not to cut all the way through
- Make sure the chicken is fully coated in the egg and almond flour for the perfect crispy crust
Storage Tips
- Leftovers can be stored in an airtight container and will stay good for about 2-3 days in the fridge.
Frequently Asked Questions
Q: Can I substitute the almond flour with something else?
A: Yes, you may substitute almond flour with coconut flour. Use 1/4 cup of coconut flour for every 1/2 cup of almond flour. You may also use regular flour if you aren’t concerned about the dish being keto.
Q: Can I make this dish ahead of time?
A: Absolutely, you can prepare the chicken ahead of time and just pop it into the oven when you’re ready.
Nutritional Facts of Keto Chicken Cordon Bleu Recipe
This keto version of Chicken Cordon Bleu packs around 421 calories, 28g fats, 2g carbs, and 40g proteins. It’s definitely a healthier version of the classic!
So, there you have it lovely foodies, your Keto Chicken Cordon Bleu Recipe. It might seem like a daunting dish but trust me, it’s an absolute doddle! And the verdict? It’s an utterly satisfying, keto-friendly meal that you won’t be able to resist. Serve it with some steamed veggies or a simple green salad, and you’re set for a fancy meal. Bon App��tit!
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