Loaded Hummus Pitas


Loaded Hummus Pitas

Guys, let’s talk about Loaded Hummus Pitas because, oh my yum! These bad boys are a flavor bomb! Perfect for a quick lunch, a picnics, or even as a snazzy party appetizer; they’re wholesome, filling, and lip-smackingly good. A tactile encounter of creamy hummus, crunchy vegetables, and tender whole grain pitas, you’re gonna love every single bite! Alright, let’s dive into the deets.

Prep time: 10 minutes

Cook time: 0 minutes

Total time: 10 minutes

Servings: 4

Yield: 4 pitas

Now, get your taste buds ready and let’s dive straight into making these delicious Loaded Hummus Pitas!

Ingredients & Equipment You’ll Need

  • 4 whole grain pitas
  • 2 cups of your favorite hummus
  • 2 cucumbers, diced
  • 2 tomatoes, diced
  • Fresh parsley for garnish

Equipment: A sharp knife and a chopping board is all you need!

Our star act in this recipe is the hummus, giving us a rich, creamy base to load up with crisp, refreshing veggies. Now, if you are vegan, make sure the hummus you’re using is vegan too. And guess what? You can sub the veggies for any other crunchy guys you’ve got on hand – bell peppers, radishes, you name it!

How To Make Loaded Hummus Pitas

  1. First, split open the pitas making sure not to cut all the way through. You want to create a pocket for our delicious fillings.
  2. Then spread a generous dollop of hummus inside each pita. Remember, the more the merrier!
  3. Next up, stuff the pitas with your chopped cucumber and tomatoes.
  4. For the grand finale, sprinkle some fresh chopped parsley on top for that herby kick. And voila! Your Loaded Hummus Pitas are ready to munch!

Tips For The Best Results

  • Use fresh tomatoes and cucumber for extra crunch and taste.
  • Make sure the pita bread is soft and fresh. Stiff, old pita bread can break easily.

Storage Tips

  • Once prepared, consume the Loaded Hummus Pitas within a day to prevent sogginess.
  • Store leftover ingredients separately in sealed containers to keep them fresh.

Frequently Asked Questions

Q: Can I use flavored hummus instead of regular?
A: Absolutely! Flavored hummus can make your Loaded Hummus Pita even more exciting!

Q: What other vegetables can I use?
A: Feel free to get creative! Bell peppers, radish, lettuce would all be awesome!

Q: Can I make it a day ahead?
A: For the best taste and freshness, I would suggest making it on the day of serving.

Q: Are these pitas vegan?
A: Yes, they can be if you use vegan-friendly hummus.

Q: Can I use gluten-free pitas?
A: Yep, go ahead! They will still taste delicious!

Nutritional Facts of Loaded Hummus Pitas

  • Calories: 450
  • Fat: 14g
  • Carbohydrates: 60g
  • Protein: 20g

Boy oh boy, these Loaded Hummus Pitas are the bomb dot com! They’re down right delicious, and the fact that they’re healthy is just the cherry on top. Try these pitas with a side of your favorite soup and enjoy a hearty meal. Don’t forget to go alta cucina and pair it with a glass of crisp white. Food heaven, here we come!


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