Maple Roasted Sweet Potatoes with Pecans


Maple Roasted Sweet Potatoes with Pecans

Super excited to share the recipe of one of my all-time favourites; Maple Roasted Sweet Potatoes with Pecans! Putting a scrumptious twist to the humble sweet potatoes, this dish balances sweetness with a delectably toasted crunch. Perfect for the festive season, family dinners, or just to warm up your winters. Trust me, once you try it, there’s no turning back! Baked to golden-brown perfection, coated with the deep flavours of maple syrup, and finished off with the nutty aroma of pecans – enough to leave your taste buds singing.

Whether you’re a seasoned chef or a novice at cooking, this dish has got everyone’s back. The preparation is fuss-free and the end result? Absolutely divine! Now, who wouldn’t love that?

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 4 people
  • Yield: 8 cups

Ready to uncover the secret to the most rocking Maple Roasted Sweet Potatoes with Pecans? Let’s dive in!

Ingredients & Equipment You’ll Need

  • 4 medium sweet potatoes
  • 1 cup pecans
  • 4 tablespoons of butter
  • 1/4 cup pure maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

You’d need a baking sheet, oven and a mixing bowl for this recipe.

Maple syrup adds depth to the sweetness of the potatoes while the pecans bring in the crunch. Butter? It’s there to make everything better!

If you can’t get your hands on some of these, feel free to use honey instead of maple syrup. For pecans, you could also opt for walnuts or almonds.

How To Make Maple Roasted Sweet Potatoes with Pecans

  1. Start by preheating your oven to 400��F (200��C).
  2. Peel and dice the sweet potatoes into 1-inch cubes, spread them on the baking sheet.
  3. Then melt the butter and mix it with maple syrup, cinnamon, and salt. Pour the mixture over the sweet potatoes. Toss till they’re well coated.
  4. Roast these beauties in the preheated oven till they’re beautifully caramelised – about 25 minutes.
  5. Add pecans halfway through the roasting, stir well and continue to roast.
  6. Remove from oven when done, let it cool for few minutes. Voila! Your Maple Roasted Sweet Potatoes with Pecans are ready to be enjoyed!

Tips For The Best Results

  • Ensure your sweet potatoes are cut into uniform sizes for even roasting.
  • Maple syrup can be quite sticky; line your baking sheet with parchment paper for an easy cleanup.

Storage Tips

  • You can store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

Frequently Asked Questions

Q: Can I make this dish vegan?
A: Absolutely! Replace the butter with coconut oil or any vegan butter substitute.

Q: Can I use canned sweet potatoes?
A: Fresh sweet potatoes are always recommended but canned ones will do in a pinch. Remember to drain and rinse the canned sweet potatoes really well.

Q: Maple syrup is quite expensive, can I use something else?
A: No worries! Honey or agave nectar can be used as a substitute for maple syrup.

Q: What can I pair this dish with?
A: It pairs perfectly with roasted meats or you can have it as a delicious side dish to your main course.

Nutritional Facts of Maple Roasted Sweet Potatoes with Pecans

This dish is packed with Vitamin A and fiber from the sweet potatoes, antioxidants from the maple syrup, and healthy fats from pecans. However, it’s slightly high on carbohydrates so keep this in mind if you’re watching your carb intake.

In conclusion, this dish of Maple Roasted Sweet Potatoes with Pecans is a delightful mix of flavours and textures. I would seriously recommend pairing it with a nice roasted meat for the perfect comfort meal! Happy cooking, folks!


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