Matar Paneer is a classic North Indian dish that will appeal to anyone with a deep affection for authentic Indian cuisine. This delectable dish is composed of paneer (a type of Indian cheese) and green peas smothered in a rich, spicy tomato based gravy. This heartwarming dish is often served at special occasions, parties, and family gatherings because of its crowd-pleasing nature.
Its tantalizing flavors are guaranteed to make your taste buds dance! Infused with the inviting aromas of turmeric, cumin, coriander, and garam masala, Matar Paneer is an irresistible mix of creamy and spicy that will keep you coming back for more. Trust me, this is Indian comfort food at its finest. Complement it with a side of naan or pulao, and you’d know why folks can’t get enough of this delicious dish!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4 people
- Yield: 4 servings
Let’s skip the small talk and dive straight into this delicious recipe, shall we?
Ingredients & Equipment You’ll Need
- 200 grams paneer
- 1 cup green peas
- 2 cups tomato puree
- 2 green chillies
- 1 teaspoon cumin seeds
- �� teaspoon turmeric powder
- 1 teaspoon coriander powder
- �� teaspoon garam masala
- Salt to taste
- 2 tablespoons cooking oil
You will need a non-stick pan for saut��ing and a blender for the tomato puree.
How To Make Matar Paneer
1. Begin by heating oil in a pan. Upon heating, add cumin seeds and allow them to splutter.
2. Add the chopped green chilies and saut�� until they release their flavor.
3. Then add tomato puree, turmeric powder, coriander powder, and salt. Mix well. Allow to simmer for a few moments until the oil starts to separate from the spices.
4. Lastly, add cubed paneer and peas. Cover the pan and let it cook for about 10 minutes on low heat.
5. Sprinkle garam masala on top and your Matar Paneer is ready to be served!
Tips For The Best Results
- Fresh peas and paneer always give the best results.
- Don���t overcook the paneer as it can turn hard.
Storage Tips
- Any leftovers can be stored in an airtight container and refrigerated for up to 2 days.
Frequently Asked Questions
Q: Can I use tofu instead of paneer?
A: Yes, tofu can be a good vegan substitute for paneer.
Q: Can I freeze leftover Matar Paneer?
A: Yes, you can freeze it up to 1 month.
Q: Can I use fresh tomatoes instead of tomato puree?
A: Yes, you can use 2 chopped fresh tomatoes instead of tomato puree.
Q: Can I use dried peas instead of fresh ones?
A: Yes, just make sure to soak them overnight.
Q: Can I skip the garam masala?
A: Garam masala is essential for the flavor of Indian dishes, but you can skip it if unavailable.
Nutritional Facts of Matar Paneer
The Matar Paneer in this recipe amounts to approximately 290 calories per serving. It contains healthy fats, protein, and dietary fiber that contribute to a balanced diet.
In conclusion, Matar Paneer is an essential Indian dish that brings a splash of color and a blast of flavors to any dining table. Paired with aromatic basmati rice or naan bread, it’s a meal that you’ll crave for days on end! Happy cooking!
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