Monkfish Frills Recipe

Monkfish frills are a delightful seafood dish that is easy to prepare and perfect for a fancy dinner. The delicate flavors of monkfish come to life in this recipe, thanks to the zesty sauce that pairs perfectly with the frills. Serve them up with garlic mash and steamed veggies for a delicious meal.

Ingredients:

• 6 monkfish frills
• 2 cloves of garlic, minced
• 1/2 cup of white wine
• 1/2 cup of heavy cream
• 1/4 cup of lemon juice
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 2 tablespoons of butter

Instructions:

1. Take a large skillet and melt the butter in it over medium heat.
2. Add the garlic and cook for 1 to 2 minutes until it becomes fragrant.
3. Add the monkfish frills to the skillet and cook for 2 to 3 minutes per side or until golden brown.
4. Once the monkfish is fully cooked through, remove it from the skillet and set it aside on a plate.
5. Now, pour white wine into the skillet. Use a wooden spoon to scrape the pan’s bottom to get all the little bits of monkfish, garlic, and butter.
6. Next, add heavy cream, lemon juice, salt, and pepper, and continue to stir the sauce for another 8 to 10 minutes or until it thickens up properly.
7. Return the monkfish frills to the skillet and turn off the heat. Toss the frills in the sauce until well-coated.
8. Serve with additional sauce drizzled over the frills.

Verdict

Monkfish frills are tender and flavorful, and this recipe brings out the unique flavors of the fish. The creamy sauce balances the tangy lemon and garlic taste perfectly, making it a perfect treat for seafood lovers.

Serving Suggestions

An excellent side with Monkfish frills is garlic mash that brings out the fish’s delicate flavors. Steamed veggies like broccoli or asparagus complement the shiny sauce, making the plate colorful, healthy, and complete.