When the need for an exotic and flavourful dish strikes, look no further than the Moroccan Lamb Shanks Recipe I’ve got lined up for ya. Moroccan cuisine is known for its striking balance of sweet, sour, and savoury flavours and these lip-smackingly good lamb shanks are no exception. It���s a showstopper dish, perfect for special occasions, dinner parties, or just to indulge and impress yourself.
These lamb shanks are slow-cooked to perfection, resulting in fall-off-the-bone tender meat, laced in a rich, fragrant sauce that’ll have you licking the plate clean. Trust me on this one, the basting, slow roasting, and the anticipation will all be worth it when you take that first divine bite.
- Prep Time: 20 minutes
- Cook Time: 2.5 hours
- Total Time: 2 hours 50 minutes
- Servings: 4 people
- Yield: 4 lamb shanks
Let’s grab our aprons and get started on our culinary journey to Morocco!
Ingredients & Equipment You’ll Need
- 4 lamb shanks
- 2 onions, chopped
- 4 cloves of garlic, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- 2 tsp paprika
- 1/2 tsp cinnamon
- 1/4 tsp cayenne pepper
- 1 cup chicken broth
- Salt and pepper to taste
- 2 tbsp olive oil
You’ll also need a large skillet for browning the shanks and a dutch oven for the slow cooking process. The spices listed here are what give the dish their rich and flavorful profile. Feel free to adjust the heat by increasing or reducing the amount of cayenne pepper used.
How To Make Moroccan Lamb Shanks Recipe
- Begin by preheating your oven to 325 F. Season the lamb shanks with salt and pepper.
- In a skillet, browning each shank on all sides in olive oil. This step enriches the flavor of the dish.
- Next, transfer the browned shanks into a dutch oven and start saut��ing the chopped onions until they become translucent.
- Add the minced garlic and all the spices to the onions. Stir until the aromatics from the spices are released.
- Proceed with the addition of the chicken broth to the onion mix, stirring and scraping off any bits stuck to the pan. This gives the sauce more depth!
- Carefully pour the mixture over the lamb shanks in the dutch oven. Bake it for 2 – 2.5 hours, turning the shanks every 30 minutes for an even roast.
- The dish is ready when the meat is tender and falling off the bone. Catch you on the flip side, cause the wait is absolutely flipping worth it!
Tips For The Best Results
- Use fresh spices for the best flavours.
- Browning the shanks is a key step, do not skip it.
- Baste and turn the shanks regularly.
Storage Tips
- Store in an airtight container in the fridge for up to 3 days.
- This dish freezes well for up to a month.
Frequently Asked Questions
Q: Can this recipe be cooked in a slow cooker?
A: Absolutely! Cook on low for 8 hours or high for 4-5 hours.
Q: Is it necessary to use a dutch oven?
A: No, any oven-safe dish with a lid can be used.
Q: Can I substitute lamb with another meat?
A: Yes, you can use beef or veal as a replacement.
Q: What can I serve with these lamb shanks?
A: Couscous, rice, or fresh bread would pair well.
Q: Can I use vegetable broth instead of chicken broth?
A: Definitely! It would work just as well.
Nutritional Facts of Moroccan Lamb Shanks Recipe
This meal is high in protein from the lamb and contains beneficial spices like turmeric and cumin. However, it is a high calorie dish due to the fat content in the lamb.
The Moroccan Lamb Shanks Recipe is a dream come true for meat lovers and foodies alike. The fusion of traditional Moroccan flavours with the tenderness of slow cooked shanks, it’s hard to beat! Go ahead and serve it with some fluffy couscous, toasted tortilla or warm bread. Happy cooking, foodies!
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