Mullet en papillote with orange and fennel
Ingredients:
- 4 mullet fillets
- 1 fennel bulb, trimmed and thinly sliced
- 2 oranges, thinly sliced
- 4 sprigs fresh thyme
- 4 tablespoons olive oil
- 1 tablespoon orange zest
- 1 tablespoon fresh lemon juice
- Sea salt and freshly ground black pepper
Instructions:
- Preheat the oven to 375°F.
- Place each mullet fillet on a large sheet of parchment paper.
- Season the fish with salt and pepper, then top with fennel slices, orange slices, and thyme sprigs.
- Drizzle each fillet with olive oil and sprinkle with orange zest and lemon juice.
- Wrap the parchment paper around the fish to form a packet, then secure the edges by folding them over.
- Place the packets on a baking sheet and bake for about 20-25 minutes, or until the fish is cooked through and opaque, and the fennel and orange are tender.
- Remove from the oven and carefully open the packets, being careful not to get burned by the steam.
- Serve hot with a side of rice or roasted vegetables.
Verdict:
This Mullet en papillote recipe is a light and flavorful dish that is perfect for a special occasion or a weeknight dinner. The combination of the mild fish, sweet and tangy oranges, and licorice-like fennel make for a truly memorable meal.
Serving Suggestions:
This dish pairs well with steamed rice, roasted root vegetables, or a light salad. Pair it with a crisp white wine or dry rosé for a complete meal.
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