Orange Tomatoes Stuffed with a Salad of Scandinavian Pearls

Ingredients:

• 4 medium-sized orange tomatoes
• 1 cup of Scandinavian pearl barley
• 1/2 cup of chopped red onion
• 1/2 cup of cherry tomatoes, cut in half
• 1/4 cup of chopped fresh basil
• 1/4 cup of chopped fresh parsley
• 1/4 cup of chopped fresh mint
• 1 tablespoon of lemon zest
• 1 tablespoon of lemon juice
• 2 tablespoons of olive oil
• Salt and pepper, to taste

Instructions:

1. Cook the Scandinavian pearl barley according to the package instructions. Drain and set aside.
2. Cut off the tops of the orange tomatoes and scoop out the pulp and seeds with a spoon. Set aside the tomato shells.
3. In a large bowl, mix together the cooked pearl barley, red onion, cherry tomatoes, basil, parsley, mint, lemon zest, lemon juice, and olive oil.
4. Season the mixture with salt and pepper, to taste.
5. Stuff the orange tomato shells with the Scandinavian pearl barley salad mixture.
6. Chill in the refrigerator for at least 30 minutes before serving.

Verdict:

These Orange Tomatoes Stuffed with a Salad of Scandinavian Pearls are a healthy and delicious vegetarian meal! The sweet and tangy flavors of the orange tomatoes perfectly complement the nutty and earthy taste of the pearl barley salad. The refreshing mix of fresh herbs and lemon gives the dish a burst of flavor. This is an easy-to-prepare dish that is perfect for a summer picnic or a backyard barbecue.

Serving Suggestions:

Serve these stuffed tomatoes as a light lunch or as a side dish with grilled chicken or fish. Top with crumbled feta cheese for an extra burst of flavor. Enjoy!