Oriental Veal Casserole Recipe
Ingredients
- 1 kg Veal chunks
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons vegetable oil
- 1 can of chopped tomatoes (400g)
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 teaspoon ground ginger
- 2 tablespoons cornstarch dissolved in water
- Salt and pepper to taste
- 2 cups of cooked basmati rice, for serving
Directions
- Preheat your oven to 180C.
- In a large skillet, heat the oil and cook veal chunks over high heat to brown them on all sides. Transfer them to a casserole.
- In the same skillet, saute the onion and garlic until they are soft and translucent. Add the canned tomatoes, soy sauce, honey and ginger and bring the mixture to a boil.
- Add salt and pepper to taste.
- Add the tomato mixture to the casserole with browned veal chunks. Stir to coat the meat with sauce.
- Cover the casserole with foil and bake in the oven for 1 1/2 hour or until the veal is tender.
- Take the casserole out of the oven and transfer the veal chunks to a serving dish.
- Add the cornstarch dissolved in water to the tomato sauce in the casserole, Stir to combine and bring the liquid to a boil, then simmer over a low heat for 5-10 minutes or until the sauce thickens.
- Pour the sauce over the veal chunks and serve hot with basmati rice on the side.
Verdict and Serving Suggestions
This Oriental Veal Casserole is a delicious and hearty dish that is perfect for the cold weather. The combination of veal, soy sauce, honey, tomatoes and ginger creates a unique flavour that is sure to impress your guests. Serve it with fluffy basmati rice to absorb the rich sauce.
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