Oven Roasted Frozen Broccoli

We all know and adore fresh broccoli. But, have you ever tried Oven Roasted Frozen Broccoli? Trust me, this is the simplest and tastiest side dish you can whip up in a jiffy! Whether it’s a sudden family get-together on a lazy Sunday or a quick and healthy dinner fix on a busy weekday, this versatile dish is perfect for every occasion. Brace yourself for a sensory ride as the hint of crunch, kissed by a mild char, mingles with the underlying sweetness of vibrant greens – yup, absolute YUM!

As per the famous rule for cooking, the better the ingredients, the better the food! In this case, it is all about quality frozen broccoli. This often underrated blessing in our freezers holds the potential to transform a regular meal into a memorable one. When you’ll take the first bite of refreshing greens, roasted to perfection with a smoky edge, you’ll understand why Oven Roasted Frozen Broccoli is a game-changer! Did I mention it’s darn easy to make? Buckle up ���cause we’re about to have some serious fun in the kitchen!

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Servings: 4
• Yield: 2 cups

Alright peeps! Enough of the chit-chat, let���s dive into the magical world of making Oven Roasted Frozen Broccoli!

Ingredients & Equipment You’ll Need

• 1 lb of Frozen Broccoli
• 2 tablespoons of Olive oil
• Salt to taste
• �� teaspoon of Black pepper
• �� teaspoon of Garlic powder
• 2 teaspoons of Lemon juice

You’ll also need a baking (or roasting) pan and oven mitts for this recipe. The olive oil serves to coat the broccoli and facilitates better roasting while the lemon juice adds a tangy kick that complements the flavors.

How To Make Oven Roasted Frozen Broccoli

1. Preheat your oven to 425 degrees F (220 degrees C). Spread the frozen broccoli in a single layer on a baking sheet.
2. Drizzle the broccoli with olive oil, sprinkle with salt, pepper, and garlic powder. Then toss it all together to evenly coat the broccoli.
3. Bake in the preheated oven for 15-20 minutes, turning once. Broccoli should be lightly browned and crisp on the edges when done right.
4. For the finishing touch, drizzle with lemon juice before serving. Enjoy your Oven Roasted Frozen Broccoli!

Tips For The Best Results

• Use a high-quality olive oil for the best flavor.
• Make sure the broccoli florets aren’t touching on the baking sheet; this ensures they all get evenly crisp.

Storage Tips

• Store leftover Oven Roasted Frozen Broccoli in an airtight container for up to 3 days in the refrigerator.
• Reheat in the microwave or oven before serving.

Frequently Asked Questions

Q: What if I don’t have olive oil, can I use a different oil?
A: Yes, you can use any oil with a high smoke point such as canola or avocado oil.

Q: Can I use fresh broccoli instead of frozen?
A: Yes, you can replace frozen broccoli with fresh broccoli, however, adjust the roasting time accordingly.

Q: Can I add other seasonings, like chili flakes?
A: Absolutely! Feel free to spice it up to your liking.

Q: How can I make sure my broccoli doesn’t end up being soggy?
A: Don’t defrost your broccoli before cooking and spread them evenly on the baking sheet with space in between.

Q: How long can I store the leftover roasted broccoli?
A: In an airtight container, it should last for up to 3 days in the refrigerator.

Nutritional Facts of Oven Roasted Frozen Broccoli

Per serving:

• Calories: 81
• Protein: 3 g
• Fat: 7 g
• Carbohydrates: 5 g
• Fiber: 2 g

This concludes our culinary adventure with Oven Roasted Frozen Broccoli. They say good things take time, but this quick, easy and super tasty dish debunks that theory! It���s a beautiful example of how a pinch of creativity can turn simple ingredients into something extraordinarily delicious. Why not create a rainbow of roasted veggies by pairing it with other oven-roasted favorites like bell peppers, zucchini, or carrots? The possibilities are endless! Happy cooking!