Pan Seared Steak


Pan Seared Steak

First of all, who doesn’t love a good Pan Seared Steak every once in a while? Juicy, tender and packed full of flavors, this food staple is perfect for everything from a simple dinner at home to a fancy date night or even a backyard BBQ. With a beautiful, caramelized crust on the outside and its melt-in-your-mouth texture on the inside, a perfectly seared steak surely never disappoints. Let’s talk preparation: it’s quick, it’s easy and it’s absolutely delectable, hence why I know you all are going to fall in love with it almost instantly!

Apart from being super tasty, another great thing about a Pan Seared Steak is that the cooking time is pretty minimal, yet the results are remarkably good. You just need a couple of ingredients, a couple of tools, and voila! Also, how can I forget the versatility? Serve it alongside some garlic mash, or a light salad, let me tell ya, it’s all going to be a hit.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 Steaks

Now, let’s dive into this scrumptious goodness of a recipe, shall we?

Ingredients & Equipment You’ll Need

  • 2 prime beef steaks
  • 2 tablespoons of olive oil
  • 2 cloves of garlic
  • 1 sprig of rosemary

Equipment:

  • A Non-stick frying pan
  • A pair of tongs

How To Make Pan Seared Steak

  1. Start by seasoning your steaks with salt and pepper on both sides.
  2. Heat your frying pan over high heat. Add oil and let it heat a good 2-3 minutes.
  3. Once your pan is hot enough, gently place your steaks into the pan.
  4. Be sure to turn and sear on each side for about 5 minutes, or until done to your liking.
  5. Remove from heat, let your steaks rest for a few minutes before serving.

Tips For The Best Results

  • Always allow your steak to come to room temperature before cooking.
  • Don’t forget to rest your steaks after cooking, to maintain the juiciness.

Storage Tips

  • Store any leftover steak in an airtight container in the refrigerator.
  • Properly stored, it will last for 3 to 4 days in the refrigerator.

Frequently Asked Questions

Q: Can I use butter instead of olive oil?

A: Absolutely, butter can actually add a more rich flavor. However, olive oil can handle high heat better.

Q: Can I use a different type of meat for this recipe?

A: Yes, you can. Just ensure your meat of choice is a good cut and adjust your cooking time accordingly.

Nutritional Facts of Pan Seared Steak

Each serving of Pan Seared Steak contains about 500 calories, 30g protein, 3g carbs, and 42g fats.

In conclusion, Pan Seared Steak is a delicious, impressive, and quick dish that your family and friends will absolutely love. Plus, it’s perfect for any occasion. So go ahead, whip up this flavorful dish, and bring a restaurant-quality meal right to your own dining table.


0 Comments

Your email address will not be published. Required fields are marked *