Pasta Primavera

Ahh, Pasta Primavera! An undoubtedly delicious dish which is not only a delight for the belly but also for the eyes. This colourful and nutritional pasta dish is packed with fresh seasonal vegetables sauteed lightly with olive oil, tossed in your favorite pasta, then finished to perfection with a dash of Parmesan. It’s suitable for pretty much every occasion you can think off. How about a fancy weekend dinner? or a quick weeknight meal to keep your tummy happy? Even works great for a cozy family gathering meal!

Trust us, you’re gonna fall head over heels with this pasta dish. It is as versatile as it is delectable. Pasta Primavera is here to steal your heart away. Let’s get started then, shall we?

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Servings: 4 servings
• Yield: 4 bowls

Keep on reading to get the deets.

Ingredients & Equipment You’ll Need

• 2 cups of pasta
• 2 tablespoons of olive oil
• 1 cup of chopped seasonal veggies
• 2 cloves of garlic, minced
• 1/4 cup of Parmesan cheese, grated
• Salt and pepper as desired

Equipment: Saut�� Pan, Pasta Pot, Strainer, Knife, and Cheese Grater

The seasonal vegetables add a refreshing and nutritional flair to this dish while the Parmesan brings a savory depth that contrasts beautifully with the fresh veggies. Do not shy away from using veggies of your choice or available seasonally. As for the cheese, Romano or even vegan cheese can be a potential substitute.

How To Make Pasta Primavera

1. Begin by chopping your vegetables and setting them aside. Boil your pasta according to the instructions on the package. Drain and set it aside.
2. Heat oil in a pan and saut�� the garlic till golden. Add in the cherry tomatoes and cook till they burst open. Add the rest of the veggies, saut�� until tender and season with salt and pepper.
3. Now, mix in your pasta. Sprinkle with Parmesan cheese. Stir it all together until it’s well combined and cheese is melting. Ready to serve!

Tips For The Best Results

• Pick vegetables that are in their peak season for the best flavor.
• Use freshly grated cheese for a better melt and richer taste.

Storage Tips

• You can store leftover Pasta Primavera in an airtight container in the fridge for up to 3 days.
• Reheat on the stove for the best texture.

Frequently Asked Questions

Q:Can I use gluten-free pasta?

A:Absolutely, it works as a great substitute.

Q:What other vegetables could I add?

A:If you love green, asparagus and peas can be a good addition. For a colorful mix bell peppers work great.

Q:Any specific type of pasta you recommend?

A:Spaghetti, linguine, or fettuccine work well.

Q:Can I use a different type of cheese?

A:Yes, you can use whatever cheese you prefer or have on hand.

Q:Can I add meat to this dish?

A:Yes, grilled chicken or shrimp would be a good addition.

Nutritional Facts of Pasta Primavera

This recipe is packed with plenty of vegetables which makes this dish rich in fibers, vitamins and minerals. However, This dish contains wheat, dairy and can be high in carbs due to the pasta. So, it’s better to have it in moderation as part of a balanced diet.

In conclusion, Pasta Primavera is a wonderfully hearty and refreshing pasta dish that’s versatile and easy to make. It’s a great way to incorporate the freshness of seasonal vegetables into your meals. So go ahead, give it a shot and let the foodie in you rejoice!