Provençal stuffed vegetables – Delicious


Provençal Stuffed Vegetables

Ingredients:

  • 4 bell peppers
  • 4 large tomatoes
  • 1 medium zucchini, chopped
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 cup uncooked rice
  • 1 tbsp olive oil
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup grated Parmesan cheese

Instructions:

  1. Preheat oven to 375°F.
  2. Cut off the top of each pepper. Remove the seeds and veins from the inside. Cut off a thin slice from the bottom of each pepper, so that they will sit upright. Cut off the top of each tomato and scoop out the insides with a spoon. Reserve the tomato pulp.
  3. In a large saucepan, cook rice according to package directions. Drain, if necessary, and set aside.
  4. Heat olive oil in a large skillet over medium heat. Cook zucchini, onion, and garlic until tender, stirring occasionally, for about 5 minutes. Add tomato pulp, basil, oregano, salt, and pepper, and cook for a few more minutes.
  5. Combine rice and zucchini mixture in a large bowl. Stir in Parmesan cheese.
  6. Stuff each pepper and tomato with the rice mixture. Place the stuffed vegetables in a baking dish.
  7. Cover the dish with foil and bake for 35-40 minutes, until the vegetables are tender. Remove the foil during the last 10 minutes of baking to brown the tops.
  8. Let the vegetables cool for a few minutes before serving.

Verdict:

This Provençal stuffed vegetable recipe is a crowd-pleaser. The combination of rice, herbs, and vegetables is so delicious and satisfying. You can serve it as a side dish or even as a main course. These stuffed vegetables are perfect for a cozy dinner with friends or family.

Serving Suggestions:

You can serve these stuffed vegetables with a side salad dressed with vinaigrette. You can also drizzle some balsamic glaze over the stuffed vegetables before serving for more flavor. Enjoy!


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