Quinoa Fruit Salad Recipe

It doesn’t get any fresher or more vibrant than a Quinoa Fruit Salad. This culinary wonder is the perfect treat for a hot summer’s day, or a sweet and healthy pick-me-up whenever you need one. Bursting with the goodness of quinoa and a medley of fruits, this salad is nutritional, flavorful, and oh so delightful. Having it on special occasions like parties, picnics, or brunches, it would add a burst of color and happiness to the table. It’s like a party in a bowl; a party your tastebuds are definitely going to love!

Our Quinoa Fruit Salad is super easy to prepare, takes minimal time, and rewards you with its amazing taste. Be it a fitness enthusiast or a food lover, anyone would fall utterly in love with it. So let’s dive into some facts, shall we?

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Servings: 2-3 people
• Yields: Serves happy tummies!

Ready to mix up some natural sweetness in a bowl? Let’s jump to the most exciting bit – the recipe!

Ingredients & Equipment You’ll Need

• 1 cup Cooked Quinoa
• 1 cup Mixed Fruit (berries, mango, kiwi, etc.)
• Lime juice to taste
• Mint leaves for garnish

Important Equipment: Salad bowl and a mixing spoon

Quinoa is a rich source of protein, dietary fiber, and Vitamins. The mixed fruit enhances the flavor profile and enriches the salad with vitamins and other nutrients. Lime juice adds a zesty tang to harmoniously balance the sweetness.

How To Make Quinoa Fruit Salad

1. Cook quinoa according to the packet instructions and let it cool.
2. While the quinoa cools, cut up your fruits into small, bite-sized pieces.
3. In a salad bowl, mix the cool quinoa and cut mixed fruit together. Toss lightly but well.
4. Add lime juice according to your taste and toss the salad again.
5. Garnish with fresh mint leaves and serve your Quinoa Fruit Salad fresh!

Tips For The Best Results

• Use a variety of fruits for different textures and flavors.
• Cook your quinoa until it���s perfectly fluffy.

Storage Tips

• Always store salad in an air tight container and refrigerate.
• Can be stored for up to 2 days.

Frequently Asked Questions

Q: Can I use any type of Quinoa?
A: Yes, Red, white or mixed variety all work well in the recipe.

Q: Can I use frozen fruits?
A: Absolutely, just ensure they’re fully thawed before adding to the salad.

Q: Can I add some sort of dressing to this salad?
A: If you fancy, you can drizzle some honey or some light vinaigrette.

Q: What other add-ins can I include in the salad?
A: Sliced almonds, pumpkin seeds, chia seeds, etc. can add a nice crunch.

Q: Can I make this a day ahead?
A: It���s best to add the dressing just before serving, to keep the fruits from getting soggy.

Nutritional Facts of Quinoa Fruit Salad

This salad is a nutrition powerhouse with 220 calories, 4 g of fat, 4 g of fiber, 5 g of proteins per serving.

In conclusion, this Quinoa Fruit Salad recipe is simple yet delicious and packed with nutrition. Serve it chilled as a delightful snack or pair it with a glass of fresh juice or yerba mate tea for a wholesome brunch. Get ready for some fun in the sun with this refreshing bowl of goodness! So folks, cook away and eat your fruit in the most fun way possible!