Quinoa Salad Recipe

Ingredients

• 1 cup quinoa
• 2 cups vegetable or chicken broth
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1/2 red onion, diced
• 1 cucumber, diced
• 1/2 cup chopped fresh parsley
• 1/4 cup olive oil
• 3 tablespoons lemon juice
• 1 teaspoon ground cumin
• Salt and pepper to taste

Directions

1. Rinse the quinoa under cold water and drain it.
2. Add the quinoa and broth to a pot and bring to a boil on medium-high heat.
3. Reduce the heat to low, cover the pot, and let the quinoa cook for 15-20 minutes until all the liquid is absorbed.
4. Fluff the cooked quinoa with a fork and transfer it to a large salad bowl.
5. Add the diced bell peppers, onion, cucumber, and parsley to the bowl.
6. In a small bowl, whisk together the olive oil, lemon juice, cumin, salt, and pepper to make the salad dressing.
7. Pour the dressing over the salad and toss everything to combine.
8. Chill the quinoa salad in the refrigerator for at least 30 minutes before serving.

Verdict and Serving Suggestions

This quinoa salad is not only delicious, but also nutritious and easy to make! The combination of crunchy vegetables, fresh herbs, and fluffy quinoa is perfect for a light lunch or dinner. You can also serve this salad as a side dish with grilled chicken or fish for a more satisfying meal. Enjoy!

Caramelized Butternut Squash Recipe

Ingredients

• 1 butternut squash, peeled and cubed
• 2 tablespoons olive oil
• 2 tablespoons honey
• 1 tablespoon brown sugar
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Salt and pepper to taste

Directions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a large bowl, toss the cubed butternut squash with olive oil, honey, brown sugar, cinnamon, nutmeg, salt, and pepper until evenly coated.
3. Spread the seasoned butternut squash in a single layer on the prepared baking sheet.
4. Bake the squash for 25-30 minutes, stirring halfway through, until caramelized and fork-tender.
5. Remove the baked butternut squash from the oven and let it cool for a few minutes before serving.

Verdict and Serving Suggestions

This caramelized butternut squash is a delicious and healthy side dish that’s perfect for any occasion. The sweetness from the honey and brown sugar pairs well with the warm spices and nutty flavor of the squash. You can serve this dish alongside roasted chicken or grilled pork chops for a hearty meal, or enjoy it as a vegetarian main course with a side salad. Enjoy!