Quinoa tabbouleh with grated apple

Quinoa Tabbouleh with Grated Apple Recipe

Ingredients:

• 1 cup quinoa
• 2 cups water
• 1/2 cup fresh mint leaves, chopped
• 1/2 cup fresh parsley leaves, chopped
• 1/4 cup fresh lemon juice
• 1/4 cup olive oil
• 2 cloves of garlic, minced
• 1 tablespoon honey
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 apple, grated
• 1/4 cup chopped scallions

Instructions:

1. In a medium saucepan, bring the quinoa and water to a boil over high heat.
2. Reduce the heat to low and cover the saucepan with a lid.
3. Cook the quinoa for about 15-20 minutes or until it is tender and the water has been completely absorbed.
4. Remove the lid and fluff the quinoa with a fork.
5. In a large bowl, whisk together the lemon juice, olive oil, garlic, honey, salt, and black pepper.
6. Add the cooked quinoa, mint, parsley, apple, and scallions to the bowl.
7. Toss everything together until the ingredients are well combined.
8. Refrigerate the tabbouleh for about 30 minutes to allow the flavors to meld together.
9. When ready to serve, give the tabbouleh a quick stir and adjust the seasoning if necessary.

Verdict:

This quinoa tabbouleh with grated apple is a delicious and healthy spin on the traditional Middle Eastern dish. The nutty flavor of quinoa pairs perfectly with the fresh herbs, tart lemon juice, and sweet grated apple. The dish is vegetarian, vegan, and gluten-free, making it a great option for anyone with dietary restrictions. Serve it as a side dish or a light lunch with some pita bread or crackers on the side.

Serving Suggestions:

• Serve chilled or at room temperature
• Garnish with some extra chopped herbs or crumbled feta
• Pair with grilled chicken or fish for a complete meal
• Enjoy as a filling and nutritious snack on its own