Red mullet fillets en papillote


Red Mullet Fillets en Papillote Recipe

Ingredients:

  • 4 red mullet fillets
  • 1 lemon, thinly sliced
  • 4 sprigs of fresh thyme
  • 4 garlic cloves, minced
  • 1/4 cup of olive oil
  • Salt and pepper to taste
  • Parchment paper or aluminum foil

Instructions:

  1. Preheat the oven to 400°F/200°C.
  2. Place a large sheet of parchment paper or aluminum foil on a baking tray.
  3. Place each red mullet fillet on the paper and season with salt and pepper.
  4. Mix together the minced garlic and olive oil and drizzle over the fillets.
  5. Top each fillet with the sliced lemon and a sprig of fresh thyme.
  6. Fold the paper to form an envelope around the fish, making sure to seal the edges tightly.
  7. Bake in the preheated oven for 15-20 minutes or until the fish is cooked through and opaque.
  8. Remove from the oven, carefully open the packet and transfer the fish and toppings to a serving plate.

Verdict:

Red mullet fillets en papillote is a perfect meal to impress guests or for a special occasion. The fish cooks beautifully in its own juices and remains moist and flavorful. The addition of garlic, lemon, and thyme adds a tangy and herbaceous aroma, making it even more delicious.

Serving Suggestions:

Serve with steamed or roasted vegetables, quinoa, or a fresh green salad for a complete meal. Alternatively, serve as an appetizer or a starter before the main course. Enjoy!


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