I’ve got a killer recipe for you today, folks: Roasted Chicken and Vegetables. It’s a classic one-dish meal, perfect for Sundays dinner or special occasions. This delicacy is a power-packed combo of protein and veggies, all roasted to perfection, giving it a distinct smoky flavor that’s beyond words. The seasoned chicken alongside a mix of vibrant veggies is an aromatic feast, and I’m sure it’s gonna knock your socks off!
This recipe is a surefire hit at parties, get-togethers, or even just for a simple family dinner. Roasted Chicken and Vegetables is versatile, comforting, and absolutely delicious. Trust me; once you’ve had a taste, you’ll be craving more!
- Prep Time: 20 mins
- Cook Time: 1 hr
- Total Time: 1 hr 20 mins
- Servings: 4
- Yield: 1 roasted chicken and vegetables
Ready to rock this recipe? Let’s get into the nitty-gritty of it.
Ingredients & Equipment You’ll Need
- 1 whole chicken
- 2 lbs mixed vegetables (carrots, potatoes, onions, etc)
- 4 cloves garlic
- Fresh herbs
- Olive oil
- Salt & Pepper
- Rimmed baking sheet
- Silicone baking mat or parchment paper
- Cutting Board
- Sharp knife
The garlic and herbs are vital to impart flavors into the chicken and vegetables. If you don’t like garlic, feel free to swap it out for onion or perhaps, shallots.
How To Make Roasted Chicken And Vegetables
- Preheat your oven and prep your baking sheet with a non-stick silicone baking mat or parchment paper.
- Next, trim and chop your vegetables and garlic. Season the pieces and coat them lightly but evenly with olive oil.
- Get your chicken ready. Stuff it with a few garlic cloves and fresh herbs, season it, and place it on the baking sheet surrounded by the prepped vegetables.
- Slide it into the oven and let it roast. Halfway through, baste the chicken and toss the veggies around to ensure even cooking.
- Once ready, take it out and let it rest before serving. It���s that simple!
Tips For The Best Results
- Try to make vegetable pieces an even size; it helps cook evenly
- Use fresh herbs if possible
- Allow the chicken to rest after roasting for juicier meat
Storage Tips
- Air-tight containers work the best to store leftovers
- Store in the fridge for a maximum of 3-4 days
Frequently Asked Questions
Q: Can I use boneless chicken?
A: Yes, you can, but the roasting time may vary.
Q: What other vegetables can be used?
A: Feel free to substitute with any veggies of your liking.
Q: Can I freeze the leftovers?
A: Definitely! This recipe freezes well.
Q: How do I know the chicken is fully cooked?
A: The juices should run clear when you prick the chicken.
Q: Is this recipe gluten-free?
A: Yes, it is.
Nutritional Facts of Roasted Chicken And Vegetables
Each serving contains about 275 calories, 18g carbs, 30g protein, and 15g fat.
In conclusion, Roasted Chicken and Vegetables is a bonafide crowd-pleaser, a winner dinner that’s worth every minute spent in the kitchen. Serve it up with some garlic bread or a glass of white wine for an even more enjoyable experience. Go ahead and give it a try. Bon Appetit!
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